EPIC SELF » Blog Archive » HEALING WITH WHOLE FOODS by Paul Pitchford!!!

HEALING WITH WHOLE FOODS by Paul Pitchford!!!

Tue 8.14.07

Healing with Whole Foods by Paul Pitchford
Undoubtly the best book I have ever bought!! I recommend this book as a reference for creating your most EPIC SELF. It’s basically an encyclopedia of foods and their healing qualities from a Traditional Chinese Medicine perspective. A friend of mine just got here degree in herbology and this was their bible. Easy to read and understand…not at all like a text book! For anyone suffering from a serious disease to the common cold, this book has the remedy and research necessary to bring one’s body, mind and spirit back into balance.

Here is one of the quotes off the front cover:

“This book has the feel of a life’s work: it’s packed with information essential for anyone seriously investigating the relationship between food and healing”- Yoga Journal

Check it out because I garrantee it will change your life and how you eat!

Read more about: Rad Reads

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Comments

EPIC SELF » Blog Archive » More Reasons To Fall In Love With Honey on September 18th, 2007 at 6:53 pm #

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EPIC SELF » Blog Archive » Eat Less To Live Longer on October 1st, 2007 at 6:41 am #

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EPIC SELF » Blog Archive » Eating In Season on December 2nd, 2007 at 11:25 pm #

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EPIC SELF » Blog Archive » Clear Your Complexion With Food on February 25th, 2008 at 2:50 am #

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EPIC SELF » Blog Archive » Live In Season: Stay In Tune With Your Internal Rhythms This Summer on July 10th, 2008 at 6:10 pm #

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EPIC SELF » Blog Archive » Epic Nutrition Tip: Order Matters on August 21st, 2008 at 4:58 pm #

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