I just so happened to stumble upon this fantastic site today that offers massage how-to videos. With the help of VideoJug you can learn how to give all sorts of massages to others and even yourself.
The video archives include techniques to massage just about every body part including, the head, hands, feet, back, and shoulders. One of the most unique and most viewed videos is how to relieve menstrual cramps. A definite must for all woman who suffer from cramps and don’t want to pop a ton of pain killers.
Here is one of my favorite massages that helps to prevent sports injuries:
