When work, men, and laundry have you ready to pluck your hair out strand by strand it’s time to de-stress! Some people need a quite bubble bath, candles and a good book to calm their tension, while others get their jollies by shaking out their frustration on the dance floor. I’m with that latter group and find myself blasting upbeat tunes to loosen up and relax. Chances are even the most determined wall flowers have found themselves dancing around their bedroom (behind closed doors) in underwear, flipping their hair and lip syncing in the mirror. It feels so good, why not?!

So, I thought I’d give us all an excuse to let off a little steam. Here’s a playlist of my favorite hair thrashing songs to get you amped: