January 2009

Epiphanies and Massive Action

By Amber | January 31st

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AH HA! Suddenly you get it. Like a light switch you have randomly found clarity. Whether it’s the realization that you don’t NEED that second helping, or the spark of a million dollar business idea, epiphanies are down right magical. For whatever reason you have learned enough, let go enough, or by chance bumped face

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How To Self Motivate

By Amber | January 26th

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As the first month of the new year, under new leadership (ya Obama!) comes to a close, lets evaluate your resolution status. Dun dun dun…I totally caught you didn’t I? While there are about a million blog articles out there declaring the 10, 20, 50 plus ways to keep and maintain your perfectly crafted resolution,

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Why I Live And Breath Pilates

By Amber | January 7th

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If the essence of Pilates could be summed up in a paragraph this might be it… “Not only is health a normal condition, but it is our duty not only to attain it but to maintain it”. “Rome was not built in a day” and patience and persistence are vital qualities in the ultimate success

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