Viva la Costa Rica

2016-03-31T21:27:14+00:00

I first came to Costa Rica in the fall of 2014. I spent two short weeks here but it took me less than 72 hours […]

Viva la Costa Rica 2016-03-31T21:27:14+00:00

Pura Vida Vibes

2016-11-28T00:07:19+00:00

Hola mi amigos!

 

Thats about all the spanish i can scrounge up but its better than nothing right! (Gimme a lil’ credit haha) It’s Jacob here […]

Pura Vida Vibes 2016-11-28T00:07:19+00:00

Sun Dried Tomato Raw Vegan Falafels

2016-11-28T00:07:19+00:00

For the last three weeks I’ve been living in Costa Rica with Amber as a student in her Epic Living Academy. She has been living […]

Sun Dried Tomato Raw Vegan Falafels 2016-11-28T00:07:19+00:00

Golden Sushi

2016-11-28T00:07:19+00:00

Asian flavor profiles are among some of my favorite flavors which is why I love sushi so […]

Golden Sushi 2016-11-28T00:07:19+00:00

Unlocking your Power

2016-11-28T00:07:19+00:00

Good day everyone! how are you feeling today?

I’m feeling alive, awake, connected and refreshed! I’ll tell you how…but shhh don’t let anyone else know or […]

Unlocking your Power 2016-11-28T00:07:19+00:00

Change Your Mindset: Movement, Not Exercise

2016-03-30T13:58:58+00:00

Let me say this: I despise going to the gym. I have never been one of those people who gets excited to spend an hour […]

Change Your Mindset: Movement, Not Exercise 2016-03-30T13:58:58+00:00

Seeking Peace and Bliss?

2016-11-28T00:07:19+00:00

How bad do you want a life full of peace and bliss?

 

If your like me you may have spent thousands of dollars on workshops, seminars […]

Seeking Peace and Bliss? 2016-11-28T00:07:19+00:00

Tico Tostadas for Taco Tuesday

2016-03-29T19:05:34+00:00

I love Taco Tuesday but hate how the gluten-laden flour tortillas, cheese dips, and heavily salted refried […]

Tico Tostadas for Taco Tuesday 2016-03-29T19:05:34+00:00

Meditation for Success and Producivity

2016-11-28T00:07:19+00:00

Meditation seems to be on the tip of everyone’s tongue.

 

Ryan Allis was one of the first people whom I learned did meditation and who was […]

Meditation for Success and Producivity 2016-11-28T00:07:19+00:00

Revamped Raw & Vegan Mac and Cheese

2016-11-28T00:07:19+00:00

One of my favorite foods outside of dark chocolate is mac and cheese. This food is revered in my family. Our Thanksgiving meal usually centers […]

Revamped Raw & Vegan Mac and Cheese 2016-11-28T00:07:19+00:00
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