Cauliflower Crust Pizza

2016-11-28T00:07:18+00:00

Who doesn’t love pizza? In my humble opinion you would have to be crazy not to love it. While I love the way that pizza […]

Cauliflower Crust Pizza 2016-11-28T00:07:18+00:00

Coconut Carrot Cake Raw Vegan Pancakes

2016-11-28T00:07:18+00:00

Breakfast is my favorite meal of the day. I fell madly in love with making pancakes recently and wanted to create a healthier version using […]

Coconut Carrot Cake Raw Vegan Pancakes 2016-11-28T00:07:18+00:00

Jelly Freaking Donuts

2016-11-28T00:07:18+00:00

Yes you read correctly. Jelly Freaking Donuts!

Whether you have a massive sweet tooth or just one teeny tiny one hiding out somewhere in the […]

Jelly Freaking Donuts 2016-11-28T00:07:18+00:00

Going RAW: The Power of Prep Part II

2016-07-15T03:01:32+00:00

While the benefits of going raw are many, here we are going to focus specifically on why raw food is important. Lots of people feel like […]

Going RAW: The Power of Prep Part II 2016-07-15T03:01:32+00:00

Women’s Weight Training

2016-05-25T19:47:56+00:00

It is a common misconception for women to believe that weight training will make them bulk up and look like a man. Fear not ladies! […]

Women’s Weight Training 2016-05-25T19:47:56+00:00

Joyful Inversions and their Benefits

2016-11-28T00:07:18+00:00

I have always loved going upside down. Regardless of whether I was on the ground, in the water or in the air, since I was just […]

Joyful Inversions and their Benefits 2016-11-28T00:07:18+00:00

Raw Vegan Coconut Lime Tarts!

2016-11-28T00:07:18+00:00

Costa Rica is in what is known as the “green season” right now. As you may have guessed it’s due to how lush this tropical […]

Raw Vegan Coconut Lime Tarts! 2016-11-28T00:07:18+00:00

Chia Avocado Cacao Parfait

2016-11-28T00:07:18+00:00

The mid afternoon crash is common for the majority of the population.  Often times people reach for a sugary snack or coffee for that energy […]

Chia Avocado Cacao Parfait 2016-11-28T00:07:18+00:00

Spiritual Awakening

2016-06-02T18:10:15+00:00

During my last two weeks here in Costa Rica, aka Paradise, I have developed a new routine that has connected me to my spirit. Now you […]

Spiritual Awakening 2016-06-02T18:10:15+00:00
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