Mindful Movement

2016-11-29T00:43:09+00:00

When someone says Mindful Movement, what comes to mind?

In my mind, I always imagine someone moving really slowly. It’s a little silly picturing it that way […]

The Faces of ONEness

2016-11-28T00:07:09+00:00

This past week has been one of the single most transformative weeks of my life, as the culmination of a long journey and simultaneously an […]

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