Need to escape the grind for an unforgetable wellness adventure? Balance and invigorate your mind, body and spirit in paradise with a 3-7 day all inclusive retreat or training intensive featuring international renowned experts. We teach you the skills you'll need for radiant health and help you integrate them into your current lifestyle.
Health & Wellness Library
Over the last seven years Amber has written over 500 health and wellness articles and guides as a professional blogger. Explore her wellness library in the following categories: Move | Nourish | Be | Lifestyle | Everything
Do you struggle with back pain and poor posture? Do you look down at your belly and wonder where your abs went? Are your neck and shoulders tense from too much computer work? Do you want to build balanced strength and flexibility while preventing overuse injuries? If you answered yes to any of these questions then the Pilates method is for you. [...]
Summer is already in full swing! Are you as eager as I am to hit the sand for some much needed rays? Check out my latest newsletter to email subscribers for some quick tips and updates to keep you inspired, moving, sweating and smiling all season. [...]
Epic Stuff Store
Need a foam roller, vitamix, bamboo yoga wear or just a motivational read? Amber compiled her essential wellness products in one spot for you. She never endorses anything she doesn't use and adore herself. Amber's e-courses, videos and coaching packages reside here as well. Go to epic stuff store →
Now is all we will ever truly have. The present moment is where life happens. Were fulfillment and happiness blossoms. These are Amber's moments. Enjoy healthy lifestyle and nutrition tips as they happen real time.
Amber: Your Wellness Coach
Welcome! My name is Amber Zuckswert and I'm the founder of The Center for Epic Living and Epicself.com. I'm a professional modern/ballet dancer, international pilates and yoga instructor, fitness model and host, a certified holistic plant based nutrition and lifestyle coach, minimalist, raw super foodie, planet romping gal wrapped into one tall package. Did I mention sun worshipping environmentalist?! Read on →
Where is Amber?
Catch her in a destination near you or sign up for live online coaching and classes anytime anywhere.