Escape the grind for an unforgettable wellness adventure. Balance, unite and invigorate your mind, body and spirit in paradise with a 7-10 day all-inclusive retreat or training intensive featuring international renowned experts. We teach you the skills you’ll need for radiant health and longevity. Then help you integrate and design them into your lifestyle. Costa Rican culture and stunning natural environment set the stage for our adventures.

Upcoming Retreats

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Epic Moments

Now is all we will ever truly have. The present moment is where life happens. Where fulfillment and happiness blossoms. These are Amber’s moments. Enjoy healthy lifestyle and nutrition tips as they happen real time.


Are you ready to experience epic living? Grab Amber’s eBook and 60 min Pilates Mat video class to get started right now! Receive weekly event updates and wellness tips galore straight to your inbox.