What’s your most epic self? That’s the question I try to answer everyday. How can I be physically, emotionally and spiritually in balance and happy? Quick fix’s don’t last. We must experiment, explore and discover what our unique body needs, and have the willingness to adapt as we age. The goal is to sculpt a lifestyle you can maintain that will have you dancing into your 100′s!
My three branch focus on Epicself stems from the philosophy that mind, body and spirit are connected and equally significant in moment to moment health and ultimate longevity. With now over 500 wellness articles and self produced videos, Epicself is your virtual wellness playground and resource.
So who am I? My name is Amber Zuckswert and I am a professional modern/ballet dancer, the creator of Virtual Pilates, holistic plant based nutrition and lifestyle coach, yogi, minimalist, raw foodie, planet romping gypsy wrapped into one tall package. Did I mention Sun worshipping environmentalist?!
How did I get here?
Three years ago I launched a location independent lifestyle, sold everything, wrote and taught my way around the wonderful land of Australia.
Since rooting back state side, but still harboring that travel itch, I’ve focused my efforts on providing all inclusive weekend and 7-day retreats and workshops throughout the San Francisco Bay Area and Mexico. All while building my global virtual client base.
San Francisco is home, where I produce wellness video packs, and ipad applications. I also run one of the largest meetup groups in the city, The Organic Health and Rawfood Meetup Group, where I host an extensive array of potluck parties, expert wellness speakers, and movie nights. My hope is bridge the conscious yoga/pilates movement community with the whole-food plant based foodies.
Teaching pilates and holistic plant based nutrition virtually through my online studio allows me the mobility to travel and teach what I love anywhere. What’s more, virtual classes and consults allow you the ability to do the same.
I am a firm believer in living up every moment of life through cultivated mindfulness and throwing yourself into new experiences that challenge your personal growth. For example, I’m a huge fan of Couchsurfing.com and WWOOFing for cultural perspective and host whenever I’m not traveling. We all can travel the globe, move, nourish and be anytime anywhere.
Interested in my full background? Read my entire bio.
I find nothing more fulfilling then empowering and inspiring people to dramatically change their life through nutrition and mind/body fitness.
My passion for developing my own epic health fuels my endless research of all that’s new and old in the realm of wellness. My only hope is that I can pass on my knowledge and make your moments, days and years more epic.
Every comment from you ignites my inspiration, fills me with love, and helps me tailor my posts to what you are most interested in learning. Please don’t hesitate to send me an email with any inquires or comments. Chat with me on twitter and catch unseen pics and videos through facebook. Welcome to the epic family and thanks for reading!
Smile and breathe. You are here…
