About Kailey

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So far Kailey has created 12 blog entries.

A Long Time Coming

2016-11-28T00:07:17+00:00

I arrived in Manuel Antonio a month ago to start my Epic Self Fellowship training. It had been a long time coming. I had been […]

A Long Time Coming 2016-11-28T00:07:17+00:00

10 Tips to Prioritize Fitness

2016-11-28T00:07:18+00:00

Happy June everybody! In the Northern Hemisphere this means that bikini season is on the brink of being in full swing and this is often accompanied by a […]

10 Tips to Prioritize Fitness 2016-11-28T00:07:18+00:00

Cauliflower Crust Pizza

2016-11-28T00:07:18+00:00

Who doesn’t love pizza? In my humble opinion you would have to be crazy not to love it. While I love the way that pizza […]

Cauliflower Crust Pizza 2016-11-28T00:07:18+00:00

Jelly Freaking Donuts

2016-11-28T00:07:18+00:00

Yes you read correctly. Jelly Freaking Donuts!

Whether you have a massive sweet tooth or just one teeny tiny one hiding out somewhere in the […]

Jelly Freaking Donuts 2016-11-28T00:07:18+00:00

Going RAW: The Power of Prep Part II

2016-07-15T03:01:32+00:00

While the benefits of going raw are many, here we are going to focus specifically on why raw food is important. Lots of people feel like […]

Going RAW: The Power of Prep Part II 2016-07-15T03:01:32+00:00

Joyful Inversions and their Benefits

2016-11-28T00:07:18+00:00

I have always loved going upside down. Regardless of whether I was on the ground, in the water or in the air, since I was just […]

Joyful Inversions and their Benefits 2016-11-28T00:07:18+00:00

Raw Vegan Coconut Lime Tarts!

2016-11-28T00:07:18+00:00

Costa Rica is in what is known as the “green season” right now. As you may have guessed it’s due to how lush this tropical […]

Raw Vegan Coconut Lime Tarts! 2016-11-28T00:07:18+00:00

A Journey of Spiritual Awakening

2016-05-24T00:12:29+00:00

A spiritual awakening isn’t something that happens over night. It hasn’t been that way for me anyway. Even using the word spiritual used to totally […]

A Journey of Spiritual Awakening 2016-05-24T00:12:29+00:00
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