Be Blogs 2016-11-28T00:07:08+00:00

Transform Your Life Through Food

Before renewing my life and balancing myself through foods and continuously rituals of self-love, I was a lost young woman. I didn’t know what I wanted to do for myself let alone how to love [...]

  • building my business

Beyond Business: Building My Dreams

When I reflect upon this past month, I can hardly believe the physical and mental transformation I’ve gone through. Taking a month to fully invest in my health and my dreams has enabled me to [...]

  • Remembering my true nature

Remembering My True Nature

They say hindsight is 20/20 and that sometimes we find what we were looking for in the least expected places. Both are popular sayings because of their relevant and timeless truth. This past week, the [...]

The Faces of ONEness

This past week has been one of the single most transformative weeks of my life, as the culmination of a long journey and simultaneously an awakening to the conscious unfolding of my destiny. Before I start [...]

  • goddess circle

Epic Self Fellowship: Finding My Why

The first week of my Epic Self fellowship went down like this.... When I showed up in Manuel Antonio after traveling for almost an entire day, changing planes 3 times, and riding in on a 3 [...]

Unlock the Power of the Voice

Up until three years ago, I was scared to sing in front of other people. I felt so vulnerable and nervous whenever I sang — like I was baring my heart and soul to the [...]

  • beach walk

Goddess Alchemy 101

So I'm a Goddess. Now What? Enter Goddess Alchemy. Goddess alchemy is based on the understanding that there are patterns in the human psyche, powerful forces within us that transcend time and culture, known as archetypes. The Goddess [...]

  • goddess

What is a Goddess and Am I One?

What is a Goddess and are you one?  With the word being thrown around a lot these days, it might be worth clarifying with this one simple question: Do you identify as female? If you [...]

My 30 Day Fellowship Journey

It is hard to believe that a whole month has gone by. I still remember the day we arrived to Epicself. A lot has happened for me since then on a physical and emotional level. [...]

5 Things You Can Do to Empower Yourself

Empowering women is a topic that is near and dear to my heart. I decided to start my company, Fierce Clarity, to provide a space for women to connect and empower themselves. It is difficult [...]

Be Feminine, Be Empowered!

Being feminine and being empowered goes hand in hand for me. As emancipated, career oriented, successful women we often times shift into our masculine side. All of us have a masculine and feminine side, there [...]

Epic Living Fellowship: Week 2 Check-In

Time flies when you're having fun! I arrived in Manuel Antonio 2 weeks ago to begin the Epic Living Fellowship. Upon arrival I felt nervous, anxious, but overall excited. I had never participated in a program like [...]

Living The Epic Way

It's been tow weeks since I arrived to Epicself HQ here in Manuel Antonio. Living in Central America for the past 15 years, I was familiar with the language, the tropical climate and the “Pura [...]

Yoga is for everybody

I still remember my yoga experience as a teen. It was not a very good one. I had a teacher who was super flexible and chose the hardest poses for the students. Being zero flexible [...]

How To Become Present And Find Your Center

This is my fifth day into my Epicself fellowship and I'm enjoying this peaceful place, away from a busy city, and being close to the ocean. It is incredible how much constant background noise there [...]

What Is Self-Care And Why Do I Need It?

If you haven’t recently heard about “self-care”, you will soon. Self-care is defined in healthcare spaces as “any necessary human regulatory function which is under individual control, deliberate and self-initiated" but a more informal definition [...]

My 30 Day Fellowship with Epicself

Happy Monday everyone! I'm almost at the end of my 30 Day Fellowship with Epicself and I'm sad to see it come to an end so fast. I would like to share with you how I've been treating my [...]

My Epic Fellowship Adventure

It's hard to believe that a month has gone by, my epic fellowship adventure is almost over and I am about to return home. It has truly been an epic experience and adventure. This time [...]

How I Found My Purpose

I was waiting to find my purpose, waiting for the day I would feel better, waiting to feel consistently happy with myself and my life, waiting to have the energy to manage my day to [...]

My Transformation From The Epic Living Academy

I've had such an incredible, mind-expanding, heart-opening experience here at Epicself.com with Amber and Daniel. I would like to share my transformation through the EpicSelf Fellowship with you. Over the last month I’ve been building my [...]

The Top Ten Benefits of Ayahuasca

Following are the top ten benefits of ayahuasca based on scientific research, first-hand stories, explanations from shamans who serve the medicine, and my own personal journey... 1. Heals the body by cleansing the blood, liver and [...]

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