Remembering My True Nature

They say hindsight is 20/20 and that sometimes we find what we were looking for in the least expected places. Both are popular sayings because of their relevant and timeless truth. This past week, the [...]

The Faces of ONEness

This past week has been one of the single most transformative weeks of my life, as the culmination of a long journey and simultaneously an awakening to the conscious unfolding of my destiny. Before I start [...]

Goddess Alchemy 101

So I'm a Goddess. Now What? Enter Goddess Alchemy. Goddess alchemy is based on the understanding that there are patterns in the human psyche, powerful forces within us that transcend time and culture, known as archetypes. The Goddess [...]

My 30 Day Fellowship Journey

It is hard to believe that a whole month has gone by. I still remember the day we arrived to Epicself. A lot has happened for me since then on a physical and emotional level. [...]

Be Feminine, Be Empowered!

Being feminine and being empowered goes hand in hand for me. As emancipated, career oriented, successful women we often times shift into our masculine side. All of us have a masculine and feminine side, there [...]

Living The Epic Way

It's been tow weeks since I arrived to Epicself HQ here in Manuel Antonio. Living in Central America for the past 15 years, I was familiar with the language, the tropical climate and the “Pura [...]

Yoga is for everybody

I still remember my yoga experience as a teen. It was not a very good one. I had a teacher who was super flexible and chose the hardest poses for the students. Being zero flexible [...]

What Is Self-Care And Why Do I Need It?

If you haven’t recently heard about “self-care”, you will soon. Self-care is defined in healthcare spaces as “any necessary human regulatory function which is under individual control, deliberate and self-initiated" but a more informal definition [...]

My Epic Fellowship Adventure

It's hard to believe that a month has gone by, my epic fellowship adventure is almost over and I am about to return home. It has truly been an epic experience and adventure. This time [...]

How I Found My Purpose

I was waiting to find my purpose, waiting for the day I would feel better, waiting to feel consistently happy with myself and my life, waiting to have the energy to manage my day to [...]

The Top Ten Benefits of Ayahuasca

Following are the top ten benefits of ayahuasca based on scientific research, first-hand stories, explanations from shamans who serve the medicine, and my own personal journey... 1. Heals the body by cleansing the blood, liver and [...]

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