I am peaceful, fully reset, aligned with source, deeply connected to the Earth, and bubbling over with immense love. The last two days I have been detoxing, healing and elevating on many many levels with [...]
What happens behind the scenes of EpicSelf....completely tangled and stuck 😂 I often get a little too excited and creative when climbing and playing outside. Beware, trees fight back. Haha! I am not perfect and [...]
🌎 The world demands to be felt. Go roam. Float in the embrace of the rainforest. Climb through vines into the canopies. Listen to toucans and laugh at the monkeys play. Discover yourself through connection [...]
What we see outside is merely a reflection of what's happening inside. If you want to see beauty and feel boundless joy start with your mind and thoughts. Let go of your judgments, labels, expectations, [...]
Breathe deep into this moment. Fill it up with your presence. Look past your thoughts so you may drink the true essence of this vital moment. Master and restore yourself with mindfulness. Happiness is here [...]
Maybe the journey isn't so much about becoming anything. Perhaps it's about un-becoming everything that isn't you so that you can be who you already are. Or is it both? Create and unveil yourself all [...]
Freedom flows through those who risk, stretch, adapt, push and dance outside their comfort zones daily. Regret for not taking an opportunity should be stronger than the fear of going, doing and being who you [...]
Actions will always prove why words mean nothing. Embody your ethics. Live and lead by example. Think, speak, and act in the ways that benefit your highest good with respect to others and the planet. [...]
✨We are one blink of an eye from being fully awake. The time to elevate is always now. One experience could be the light switch that positively propels your spirit forward forever. Imagine what could [...]
Hold space. Breathe into this moment over and over again. Create environments and safe containers for those around you to unfold and bloom into their most authentic highest expression. Remember your purpose and be your [...]
Crystal clear, heart opening, pura vida! The costa rica views from our yoga balcony this morning captured by our guest Kristine Kelly. This land, this culture, this love...Words could never convey the power of this [...]
Trust, empower, and unite. There's nothing like a little jungle adventure to strengthen your bonds and push you out of your comfort zone. Jumping off waterfalls, dancing in the river, and climbing through muddy trails [...]
Intend Your Destiny. "Human nature steers us toward self-reliance and freedom. Nothing burns more fiercely in our soul than the desire to be ourselves and pursue our dreams. But life has a way of being [...]
What You Resist Persists. Change is inevitable. Growth is a conscious choice and also something we are often forced into by the universe. This blooming of the heart and soul is necessary for us to [...]
Do you struggle with back pain and poor posture? Do you look down at your belly and wonder where your abs went? Are your neck and shoulders tense from too much computer work? Do you want to build balanced strength and flexibility while preventing overuse injuries? If you answered yes to any of these questions then the Pilates method is for you.
Are you ready to experience full throttle living? Grab Amber’s free ebook, The Guide To Epic Living, to get started right now! Receive weekly event updates and wellness tips galore straight to your inbox.