Be Blogs 2016-11-28T00:07:08+00:00

Shamanic Ayahuasca Retreat

"We're so engaged in doing things to achieve purposes of outer value that we forget the inner value, the rapture that is associated with being alive, is what it is all about. The privilege of [...]

I Am Fully Reset

I am peaceful, fully reset, aligned with source, deeply connected to the Earth, and bubbling over with immense love. The last two days I have been detoxing, healing and elevating on many many levels with [...]

This is me. Unapologetically Amber.

The moment you remember who you are and why you are here... This is me. Unapologetically Amber. No shoes, no filters, no pose, no fear, just me laughing at the beauty of it all. Grounded [...]

Behind The Scenes of EpicSelf

What happens behind the scenes of EpicSelf....completely tangled and stuck 😂 I often get a little too excited and creative when climbing and playing outside. Beware, trees fight back. Haha! I am not perfect and [...]

The World Demands To Be Felt

🌎 The world demands to be felt. Go roam. Float in the embrace of the rainforest. Climb through vines into the canopies. Listen to toucans and laugh at the monkeys play. Discover yourself through connection [...]

Do You Want To See Beauty?

What we see outside is merely a reflection of what's happening inside. If you want to see beauty and feel boundless joy start with your mind and thoughts. Let go of your judgments, labels, expectations, [...]

Be On Purpose

Breathe deep into this moment. Fill it up with your presence. Look past your thoughts so you may drink the true essence of this vital moment. Master and restore yourself with mindfulness. Happiness is here [...]

You Were Wild Once

You were wild once. Don't let them tame you. Inside all of us is an inherent need to run, swim, climb, play, dance, sing, roll in the sand and connect with wide open spaces. When [...]

Un-becoming Everything That Isn’t You

Maybe the journey isn't so much about becoming anything. Perhaps it's about un-becoming everything that isn't you so that you can be who you already are. Or is it both? Create and unveil yourself all [...]

We Are Grateful

"All of a sudden I have the overwhelming need to touch a tree..." "Yep that happens often to people here. You can't help but be humbled and awe inspired by the gentle giants. By the [...]

Rock This Life Or Die Trying

Freedom flows through those who risk, stretch, adapt, push and dance outside their comfort zones daily. Regret for not taking an opportunity should be stronger than the fear of going, doing and being who you [...]

You Attract Your Tribe

Your time is precious in this fragile short life. Choose wisely who you share your space, energy and love with. Your heart vibrations attract your tribe. This means you will need to let go of [...]

Embody Your Ethics

Actions will always prove why words mean nothing. Embody your ethics. Live and lead by example. Think, speak, and act in the ways that benefit your highest good with respect to others and the planet. [...]

Epic Awakening Retreat Launch!

✨We are one blink of an eye from being fully awake. The time to elevate is always now. One experience could be the light switch that positively propels your spirit forward forever. Imagine what could [...]

Yoga in Costa Rica

Reinvent the world. Rise. Be reborn. Dare and fall. Rise again and live a little more. Feel free. Learn to empty your mind. Let go and allow. Disappear and then appear. Hold space with your [...]

Third Eye Focus

Blink your third eye daily. Mediate and direct your mind to focus on its location. Breathe into this space and relax. Allow the portal to open. Deep in the exact center of our brains is [...]

Ready to be a leader?

Hold space. Breathe into this moment over and over again. Create environments and safe containers for those around you to unfold and bloom into their most authentic highest expression. Remember your purpose and be your [...]

Costa Rica Views

Crystal clear, heart opening, pura vida! The costa rica views from our yoga balcony this morning captured by our guest Kristine Kelly. This land, this culture, this love...Words could never convey the power of this [...]

Leading With Love

"The closer you come to knowing that you alone create the world of your experience, the more vital it becomes for you to discover just who is doing the creating."- Eric Leventhal Dig deep into [...]

Self Work

Do your self work, be your bright light, and all will fall into place. Only by knowing ourselves can we truly connect with others. Experience the unknown depths of you. The good, the bad, and [...]

Yoga Empowerment

Trust, empower, and unite. There's nothing like a little jungle adventure to strengthen your bonds and push you out of your comfort zone. Jumping off waterfalls, dancing in the river, and climbing through muddy trails [...]

What Will You Manifest?

What Will You Manifest?   Celebrate the tiny victories. Every moment is an opportunity to begin. To step forward on the path you design. To open your heart to what could be. There is no [...]

Intend Your Destiny.

Intend Your Destiny. "Human nature steers us toward self-reliance and freedom. Nothing burns more fiercely in our soul than the desire to be ourselves and pursue our dreams. But life has a way of being [...]


What You Resist Persists. Change is inevitable. Growth is a conscious choice and also something we are often forced into by the universe. This blooming of the heart and soul is necessary for us to [...]

The Power of Pilates

Do you struggle with back pain and poor posture? Do you look down at your belly and wonder where your abs went? Are your neck and shoulders tense from too much computer work? Do you want to build balanced strength and flexibility while preventing overuse injuries? If you answered yes to any of these questions then the Pilates method is for you.

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