Comments on: Aging Gracefully http://epicself.com/be/aging-gracefully/ Awaken Your Mind. Strengthen Your Body. Refresh Your Spirit Sat, 19 May 2012 01:49:19 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: admin http://epicself.com/be/aging-gracefully/#comment-1332 admin Tue, 21 Jul 2009 01:24:17 +0000 http://epicself.com/2009/07/18/aging-gracefully/#comment-1332 @ Diggy- most definitely! Water is key to almost all cellular activity. Understanding how food effects your unique makeup is key to vibrant health. Thanks for your comments as always :D @ Diggy- most definitely! Water is key to almost all cellular activity. Understanding how food effects your unique makeup is key to vibrant health. Thanks for your comments as always :D

]]> By: Diggy-Upgradereality.com http://epicself.com/be/aging-gracefully/#comment-1331 Diggy-Upgradereality.com Mon, 20 Jul 2009 17:57:44 +0000 http://epicself.com/2009/07/18/aging-gracefully/#comment-1331 Great post, so much depends on your diet and lifestyle. One of the most important things is water! I read a book called 'the shocking truth about water' and it shows how the water you drink is responsible for almost everything from wrinkling to alzheimers. Drink lots of it, but only pure water, reverse osmosis or distilled. Thanks for the post Keep in touch Diggy Great post, so much depends on your diet and lifestyle.

One of the most important things is water!

I read a book called ‘the shocking truth about water’ and it shows how the water you drink is responsible for almost everything from wrinkling to alzheimers.

Drink lots of it, but only pure water, reverse osmosis or distilled.

Thanks for the post
Keep in touch
Diggy

]]> By: admin http://epicself.com/be/aging-gracefully/#comment-1329 admin Mon, 20 Jul 2009 04:22:00 +0000 http://epicself.com/2009/07/18/aging-gracefully/#comment-1329 @ Chris- I'm so glad you see aging in that way. Awesome! Thanks for commenting. I look forward to hearing more from you. @ Chris- I’m so glad you see aging in that way. Awesome! Thanks for commenting. I look forward to hearing more from you.

]]> By: Chris Edgar | Purpose Power Coaching http://epicself.com/be/aging-gracefully/#comment-1328 Chris Edgar | Purpose Power Coaching Sun, 19 Jul 2009 18:49:54 +0000 http://epicself.com/2009/07/18/aging-gracefully/#comment-1328 Thanks for this. When I look back, I've grown as a person more and more every year, so it seems to me right now like I've just got a lot to look forward to. Thanks for this. When I look back, I’ve grown as a person more and more every year, so it seems to me right now like I’ve just got a lot to look forward to.

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