http://epicself.com/be/brushing-the-bod/ Awaken Your Mind. Strengthen Your Body. Refresh Your Spirit Sat, 19 May 2012 01:49:19 +0000 hourly 1 http://wordpress.org/?v=3.3.2 http://epicself.com/be/brushing-the-bod/#comment-3938 Catherine Chandler Thu, 07 Jul 2011 05:43:04 +0000 http://epicself.com/2009/10/07/brushing-the-bod/#comment-3938 How interesting! I'll definitely have to give this a try. I work with a girl with developmental disabilities, and for the past 5 years (since she was a baby), we've used a plastic bristled brush to "brush" / massage her feet, legs and arms, which helps "wake up" her body and be more able to focus on what we are doing at the time, whether it be getting dressed or eating, or simply handle the multiple changes that happen throughout a day. It's amazing for sensory issues in children! How interesting! I’ll definitely have to give this a try. I work with a girl with developmental disabilities, and for the past 5 years (since she was a baby), we’ve used a plastic bristled brush to “brush” / massage her feet, legs and arms, which helps “wake up” her body and be more able to focus on what we are doing at the time, whether it be getting dressed or eating, or simply handle the multiple changes that happen throughout a day. It’s amazing for sensory issues in children!

]]> http://epicself.com/be/brushing-the-bod/#comment-1974 Simple At Home Techniques For Banishing Cellulite Once And For All — Zizendo Sublime Directory Tue, 23 Feb 2010 01:52:27 +0000 http://epicself.com/2009/10/07/brushing-the-bod/#comment-1974 [...] last but certainly not least… Brush: Dry body brushing is one of my little secrets. Not so secret as it is ancient. Ancient cultures from the East use body brushing to stimulate [...] [...] last but certainly not least… Brush: Dry body brushing is one of my little secrets. Not so secret as it is ancient. Ancient cultures from the East use body brushing to stimulate [...]

]]> http://epicself.com/be/brushing-the-bod/#comment-1967 EPIC SELF | Self Improvement, Wellness, Health, Fitness, Motivation, Green Living » Blog Archive » Simple At Home Techniques For Banishing Cellulite Once And For All Sun, 21 Feb 2010 16:44:50 +0000 http://epicself.com/2009/10/07/brushing-the-bod/#comment-1967 [...] last but certainly not least… Brush: Dry body brushing is one of my little secrets. Not so secret as it is ancient. Ancient cultures from the East use body brushing to stimulate [...] [...] last but certainly not least… Brush: Dry body brushing is one of my little secrets. Not so secret as it is ancient. Ancient cultures from the East use body brushing to stimulate [...]

]]> http://epicself.com/be/brushing-the-bod/#comment-1908 admin Thu, 11 Feb 2010 22:00:04 +0000 http://epicself.com/2009/10/07/brushing-the-bod/#comment-1908 @bandit- thanks for your thoughts and experience. I too love the technique, but sometimes have a hard time remembering to do it before I hop in the shower. So invigorating and great for lymph movement! @bandit- thanks for your thoughts and experience. I too love the technique, but sometimes have a hard time remembering to do it before I hop in the shower. So invigorating and great for lymph movement!

]]> http://epicself.com/be/brushing-the-bod/#comment-1906 bandit a la mode Thu, 11 Feb 2010 21:30:49 +0000 http://epicself.com/2009/10/07/brushing-the-bod/#comment-1906 I learned about this years ago from T-Tapp (exercise program) and it works miracles, seriously. It is especially useful for those of us that are beginning the process of losing a large amount of weight. Doing this everyday will keep your skin from getting loose, and helps getting rid of stretch marks as well. I learned about this years ago from T-Tapp (exercise program) and it works miracles, seriously. It is especially useful for those of us that are beginning the process of losing a large amount of weight. Doing this everyday will keep your skin from getting loose, and helps getting rid of stretch marks as well.

]]> http://epicself.com/be/brushing-the-bod/#comment-1584 Gordie Rogers Wed, 07 Oct 2009 04:05:28 +0000 http://epicself.com/2009/10/07/brushing-the-bod/#comment-1584 A practical tip here would not to use the same brush for feet and the groin area. By doing this you increase the risk of spreading fungal infections. A practical tip here would not to use the same brush for feet and the groin area. By doing this you increase the risk of spreading fungal infections.

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