http://epicself.com/be/brushing-the-bod/ Awaken Your Mind. Strengthen Your Body. Refresh Your Spirit Mon, 26 Jul 2010 10:16:53 +0000 hourly 1 http://wordpress.org/?v=4855 http://epicself.com/be/brushing-the-bod/#comment-1974 Simple At Home Techniques For Banishing Cellulite Once And For All — Zizendo Sublime Directory Tue, 23 Feb 2010 01:52:27 +0000 http://epicself.com/2009/10/07/brushing-the-bod/#comment-1974 [...] last but certainly not least… Brush: Dry body brushing is one of my little secrets. Not so secret as it is ancient. Ancient cultures from the East use body brushing to stimulate [...] [...] last but certainly not least… Brush: Dry body brushing is one of my little secrets. Not so secret as it is ancient. Ancient cultures from the East use body brushing to stimulate [...]

]]> http://epicself.com/be/brushing-the-bod/#comment-1967 EPIC SELF | Self Improvement, Wellness, Health, Fitness, Motivation, Green Living » Blog Archive » Simple At Home Techniques For Banishing Cellulite Once And For All Sun, 21 Feb 2010 16:44:50 +0000 http://epicself.com/2009/10/07/brushing-the-bod/#comment-1967 [...] last but certainly not least… Brush: Dry body brushing is one of my little secrets. Not so secret as it is ancient. Ancient cultures from the East use body brushing to stimulate [...] [...] last but certainly not least… Brush: Dry body brushing is one of my little secrets. Not so secret as it is ancient. Ancient cultures from the East use body brushing to stimulate [...]

]]> http://epicself.com/be/brushing-the-bod/#comment-1908 admin Thu, 11 Feb 2010 22:00:04 +0000 http://epicself.com/2009/10/07/brushing-the-bod/#comment-1908 @bandit- thanks for your thoughts and experience. I too love the technique, but sometimes have a hard time remembering to do it before I hop in the shower. So invigorating and great for lymph movement! @bandit- thanks for your thoughts and experience. I too love the technique, but sometimes have a hard time remembering to do it before I hop in the shower. So invigorating and great for lymph movement!

]]> http://epicself.com/be/brushing-the-bod/#comment-1906 bandit a la mode Thu, 11 Feb 2010 21:30:49 +0000 http://epicself.com/2009/10/07/brushing-the-bod/#comment-1906 I learned about this years ago from T-Tapp (exercise program) and it works miracles, seriously. It is especially useful for those of us that are beginning the process of losing a large amount of weight. Doing this everyday will keep your skin from getting loose, and helps getting rid of stretch marks as well. I learned about this years ago from T-Tapp (exercise program) and it works miracles, seriously. It is especially useful for those of us that are beginning the process of losing a large amount of weight. Doing this everyday will keep your skin from getting loose, and helps getting rid of stretch marks as well.

]]> http://epicself.com/be/brushing-the-bod/#comment-1584 Gordie Rogers Wed, 07 Oct 2009 04:05:28 +0000 http://epicself.com/2009/10/07/brushing-the-bod/#comment-1584 A practical tip here would not to use the same brush for feet and the groin area. By doing this you increase the risk of spreading fungal infections. A practical tip here would not to use the same brush for feet and the groin area. By doing this you increase the risk of spreading fungal infections.

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