Comments on: Reclaim Your Sanity: Create Daily Rituals http://epicself.com/be/reclaim-your-sanity-create-daily-rituals/ Awaken Your Mind. Strengthen Your Body. Refresh Your Spirit Sat, 19 May 2012 01:49:19 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: EPIC SELF | Self Improvement, Wellness, Health, Fitness, Motivation, Green Living » Blog Archive » 4 Ways To Have More Freedom On The 4th http://epicself.com/be/reclaim-your-sanity-create-daily-rituals/#comment-1280 EPIC SELF | Self Improvement, Wellness, Health, Fitness, Motivation, Green Living » Blog Archive » 4 Ways To Have More Freedom On The 4th Sat, 04 Jul 2009 00:05:15 +0000 http://epicself.com/2008/09/16/reclaim-your-sanity-create-daily-rituals/#comment-1280 [...] phase you if you blissfully quiet it for a short period of time everyday. Once you get into a daily practice you’ll crave those thoughtless moments and interject more of them into your [...] [...] phase you if you blissfully quiet it for a short period of time everyday. Once you get into a daily practice you’ll crave those thoughtless moments and interject more of them into your [...]

]]> By: Binyamina http://epicself.com/be/reclaim-your-sanity-create-daily-rituals/#comment-1266 Binyamina Tue, 30 Jun 2009 17:52:45 +0000 http://epicself.com/2008/09/16/reclaim-your-sanity-create-daily-rituals/#comment-1266 Thank you for this article. I live in Chicago and sometimes the chaos of this city can be extremely stressful. Meditation, walking, tea, reading and reaching out are great ways of reminding ourselves that there are things far greater than our daily minutiae :) Thank you for this article. I live in Chicago and sometimes the chaos of this city can be extremely stressful. Meditation, walking, tea, reading and reaching out are great ways of reminding ourselves that there are things far greater than our daily minutiae :)

]]> By: Raam Dev http://epicself.com/be/reclaim-your-sanity-create-daily-rituals/#comment-1263 Raam Dev Tue, 30 Jun 2009 05:37:18 +0000 http://epicself.com/2008/09/16/reclaim-your-sanity-create-daily-rituals/#comment-1263 One habit I picked up from reading David Allen's Getting Things Done was to empty my head of all ideas and TODO's the second they arise. Immediately write them down somewhere. It's absolutely amazing how many great ideas start magically appearing in your head when you've emptied it of *everything*! Thanks for this post. I've been telling myself lately that I need to create more daily rituals that will benefit my physical and mental health (in particular, waking up earlier and stretching, and reading at night). I think you've finally pushed me out of procrastination-mode! :) One habit I picked up from reading David Allen’s Getting Things Done was to empty my head of all ideas and TODO’s the second they arise. Immediately write them down somewhere.

It’s absolutely amazing how many great ideas start magically appearing in your head when you’ve emptied it of *everything*!

Thanks for this post. I’ve been telling myself lately that I need to create more daily rituals that will benefit my physical and mental health (in particular, waking up earlier and stretching, and reading at night). I think you’ve finally pushed me out of procrastination-mode! :)

]]> By: eddie http://epicself.com/be/reclaim-your-sanity-create-daily-rituals/#comment-629 eddie Tue, 16 Sep 2008 19:29:27 +0000 http://epicself.com/2008/09/16/reclaim-your-sanity-create-daily-rituals/#comment-629 walks in the evening are my fav.... something i need to do more often walks in the evening are my fav…. something i need to do more often

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