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Move

How Conscious Yoga And Pilates Practice Changed My Body Awareness

I came to Epicself 3 weeks ago with a long history of being in pain. My my upper and lower back, especially my neck were hurting constantly and for me it was just normal. I [...]

My Awareness Experience: Three Weeks With Pilates & Yoga!

I was brand new to Pilates when I came to EpicSelf HQ. I’d heard about it before but I thought it was just 1990s SoulCycle. I thought it was a popular celebrity fitness trend so [...]

Why I Enrolled In Yoga Teacher Training

For me, yoga has been integral on my path of self-healing and self-improvement. It took me a while to finally take the leap to do a yoga teacher training but I'm so happy I did. My [...]

Nourish

Raw Vegan Macadamia Nut Lime Cheesecake

Yum Yum Yum! This was an amazing treat to satisfy my sweet tooth while not giving into a sugar coma. This raw vegan macadamia nut lime cheesecake recipe was quick and easy! CRUST RECIPE: 1 [...]

Rawsome Lasagna With Vegan Cheese And Pesto

Somebody said Lasagna? I am a HUGE fan of Italian food and Lasagna is one of my favorite dishes. I rarely make it at home, because it is quite time extensive and you can't get [...]

Hearty Epic Raw Vegan Pizza

We were craving a massive epic raw vegan pizza here at EpicSelf HQ so we decided to create just that! The most important thing was the crust. To have that delicious, yummy, pizza feel we [...]

Be

5 Things You Can Do to Empower Yourself

Empowering women is a topic that is near and dear to my heart. I decided to start my company, Fierce Clarity, to provide a space for women to connect and empower themselves. It is difficult [...]

Be Feminine, Be Empowered!

Being feminine and being empowered goes hand in hand for me. As emancipated, career oriented, successful women we often times shift into our masculine side. All of us have a masculine and feminine side, there [...]

Epic Living Fellowship: Week 2 Check-In

Time flies when you're having fun! I arrived in Manuel Antonio 2 weeks ago to begin the Epic Living Fellowship. Upon arrival I felt nervous, anxious, but overall excited. I had never participated in a program like [...]

Lifestyle

Tapping Into The Raw Vegan World

I love food and cooking. When I travel, trying different local foods and doing culinary tourism is part of the whole fun. It is as important as sightseeing for me. I consider myself as a [...]

My Path To Freedom

Two weeks ago I landed in Costa Rica excited and full of anticipation for my fellowship with Epicself but never expecting to find freedom on the level I have. I had specific intentions in coming here [...]

Turning Dreams into Your Reality

Greetings Dear Ones!   This is Jacob here and I want to share with you my journey through the Epic Living Fellowship Program guided by the Amazing Amber Zuckswert & Ninja Daniel Finnerty. Just to [...]

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