Practice every day, whether that means a physical asana practice or mental practice of sitting in meditation. Usually those times when you really don’t feel like doing yoga is when you need it the [...]
So I'm a Goddess. Now What? Enter Goddess Alchemy. Goddess alchemy is based on the understanding that there are patterns in the human psyche, powerful forces within us that transcend time and culture, known as archetypes. The Goddess [...]
I love food and cooking. When I travel, trying different local foods and doing culinary tourism is part of the whole fun. It is as important as sightseeing for me. I consider myself as a [...]
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