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	<title>Comments on: Green Screening</title>
	<atom:link href="http://epicself.com/green/green-screening/feed/" rel="self" type="application/rss+xml" />
	<link>http://epicself.com/green/green-screening/</link>
	<description>Awaken Your Mind. Strengthen Your Body. Refresh Your Spirit</description>
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		<title>By: Diggy</title>
		<link>http://epicself.com/green/green-screening/#comment-3081</link>
		<dc:creator>Diggy</dc:creator>
		<pubDate>Wed, 14 Jul 2010 08:01:55 +0000</pubDate>
		<guid isPermaLink="false">http://epicself.com/2009/06/16/green-screening/#comment-3081</guid>
		<description>Hey Amber!
Loving the look of your site now, so clean and pretty!

The sunscreen thing is very important. I&#039;m rather fair-skinned so when it comes to sun I need sunblock or I burn in 10 minutes flat. I avoid the sun when I can, but going to enjoy a few weeks in the sun next month so this is useful.

I always used the Nivea Light Feeling Sun Lotion which feels light indeed and smells nice. Now that I look at the ingredients it contains a whole list of chemicals of what I don&#039;t even know what they are. I always knew that sunscreen wasn&#039;t great, but getting seriously burnt is worse so I always chose the lesser of the two evils.

I&#039;ll try get some organic sunscreen next time:)
Thanks!!
Diggy</description>
		<content:encoded><![CDATA[<p>Hey Amber!<br />
Loving the look of your site now, so clean and pretty!</p>
<p>The sunscreen thing is very important. I&#8217;m rather fair-skinned so when it comes to sun I need sunblock or I burn in 10 minutes flat. I avoid the sun when I can, but going to enjoy a few weeks in the sun next month so this is useful.</p>
<p>I always used the Nivea Light Feeling Sun Lotion which feels light indeed and smells nice. Now that I look at the ingredients it contains a whole list of chemicals of what I don&#8217;t even know what they are. I always knew that sunscreen wasn&#8217;t great, but getting seriously burnt is worse so I always chose the lesser of the two evils.</p>
<p>I&#8217;ll try get some organic sunscreen next time:)<br />
Thanks!!<br />
Diggy</p>
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	</item>
	<item>
		<title>By: EPIC SELF &#124; Self Improvement, Wellness, Health, Fitness, Motivation, Green Living &#187; Blog Archive &#187; Greens Aren&#8217;t Just For 4/20: It&#8217;s Earth Day!</title>
		<link>http://epicself.com/green/green-screening/#comment-2205</link>
		<dc:creator>EPIC SELF &#124; Self Improvement, Wellness, Health, Fitness, Motivation, Green Living &#187; Blog Archive &#187; Greens Aren&#8217;t Just For 4/20: It&#8217;s Earth Day!</dc:creator>
		<pubDate>Thu, 22 Apr 2010 17:59:51 +0000</pubDate>
		<guid isPermaLink="false">http://epicself.com/2009/06/16/green-screening/#comment-2205</guid>
		<description>[...] Green Screening- Summer is so close I can almost smell the BBQ and feel the sand between my toes. Skin protection is vital, but so is knowing what makes up your sun screen. Questionable chemical ingredients explained and celeb sun tips unite. [...]</description>
		<content:encoded><![CDATA[<p>[...] Green Screening- Summer is so close I can almost smell the BBQ and feel the sand between my toes. Skin protection is vital, but so is knowing what makes up your sun screen. Questionable chemical ingredients explained and celeb sun tips unite. [...]</p>
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	</item>
	<item>
		<title>By: EPIC SELF &#124; Self Improvement, Wellness, Health, Fitness, Motivation, Green Living &#187; Blog Archive &#187; Aging Gracefully</title>
		<link>http://epicself.com/green/green-screening/#comment-1358</link>
		<dc:creator>EPIC SELF &#124; Self Improvement, Wellness, Health, Fitness, Motivation, Green Living &#187; Blog Archive &#187; Aging Gracefully</dc:creator>
		<pubDate>Thu, 30 Jul 2009 05:52:13 +0000</pubDate>
		<guid isPermaLink="false">http://epicself.com/2009/06/16/green-screening/#comment-1358</guid>
		<description>[...] 2.) Don&#8217;t leave the house without: Sunscreen. Slather it on before you head out into a blue bird day to prevent wrinkles, sun spots and the like. Because skin is the largest organ in the body and is very porious, absorbing most environmental toxins, be conscious of what chemicals you are exposing it to. Learn how to chose a fantastic green screen here. [...]</description>
		<content:encoded><![CDATA[<p>[...] 2.) Don&#8217;t leave the house without: Sunscreen. Slather it on before you head out into a blue bird day to prevent wrinkles, sun spots and the like. Because skin is the largest organ in the body and is very porious, absorbing most environmental toxins, be conscious of what chemicals you are exposing it to. Learn how to chose a fantastic green screen here. [...]</p>
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	</item>
	<item>
		<title>By: admin</title>
		<link>http://epicself.com/green/green-screening/#comment-1212</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Thu, 18 Jun 2009 05:29:06 +0000</pubDate>
		<guid isPermaLink="false">http://epicself.com/2009/06/16/green-screening/#comment-1212</guid>
		<description>@karen- yes they do. They don&#039;t clog your pores as much either.</description>
		<content:encoded><![CDATA[<p>@karen- yes they do. They don&#8217;t clog your pores as much either.</p>
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		<title>By: Karen</title>
		<link>http://epicself.com/green/green-screening/#comment-1210</link>
		<dc:creator>Karen</dc:creator>
		<pubDate>Thu, 18 Jun 2009 05:08:31 +0000</pubDate>
		<guid isPermaLink="false">http://epicself.com/2009/06/16/green-screening/#comment-1210</guid>
		<description>Good tips! I love Aubry and Kiss My Face products... they just feel so much better than those chemical packed types!</description>
		<content:encoded><![CDATA[<p>Good tips! I love Aubry and Kiss My Face products&#8230; they just feel so much better than those chemical packed types!</p>
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	<item>
		<title>By: admin</title>
		<link>http://epicself.com/green/green-screening/#comment-1206</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Wed, 17 Jun 2009 03:15:15 +0000</pubDate>
		<guid isPermaLink="false">http://epicself.com/2009/06/16/green-screening/#comment-1206</guid>
		<description>@Donald- most definitely!
@Hilary- I agree with the vitamin D bit. We all need vitamin D from the sun. Too much or too little of anything isn&#039;t good. I agree that the over-obsession with sun protection is a little out of hand, but everyone&#039;s skin is different. A dear friend of mine hardly has to wear sunscreen because his skin already has enough melatonin to protect him. 
@Colin- haha I can imagine. Yep yep natural sunscreen is the best!</description>
		<content:encoded><![CDATA[<p>@Donald- most definitely!<br />
@Hilary- I agree with the vitamin D bit. We all need vitamin D from the sun. Too much or too little of anything isn&#8217;t good. I agree that the over-obsession with sun protection is a little out of hand, but everyone&#8217;s skin is different. A dear friend of mine hardly has to wear sunscreen because his skin already has enough melatonin to protect him.<br />
@Colin- haha I can imagine. Yep yep natural sunscreen is the best!</p>
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	<item>
		<title>By: Colin Wright</title>
		<link>http://epicself.com/green/green-screening/#comment-1202</link>
		<dc:creator>Colin Wright</dc:creator>
		<pubDate>Tue, 16 Jun 2009 14:53:31 +0000</pubDate>
		<guid isPermaLink="false">http://epicself.com/2009/06/16/green-screening/#comment-1202</guid>
		<description>Ah, very good to know! I&#039;m of German and Irish descent, so you can imagine how smacked around I can get by the sun sometimes. Had no idea what to look for when I get sunscreen. Thanks for the heads up!</description>
		<content:encoded><![CDATA[<p>Ah, very good to know! I&#8217;m of German and Irish descent, so you can imagine how smacked around I can get by the sun sometimes. Had no idea what to look for when I get sunscreen. Thanks for the heads up!</p>
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	<item>
		<title>By: Hilary</title>
		<link>http://epicself.com/green/green-screening/#comment-1201</link>
		<dc:creator>Hilary</dc:creator>
		<pubDate>Tue, 16 Jun 2009 07:20:31 +0000</pubDate>
		<guid isPermaLink="false">http://epicself.com/2009/06/16/green-screening/#comment-1201</guid>
		<description>Lack of vitamin D can cause health related issues. Our bodies produce vitamin D as a result of being exposed to the sun. Average kids are now getting rickets because they don&#039;t get enough sun (just search for &quot;kids rickets&quot; and you&#039;ll get plenty of reliable resources.)

I think our world has an unhealthy obsession with staying out of the sun and wearing sun screen.
 
Don&#039;t get me wrong, a sunburn IS bad but the overzealous SPF application isn&#039;t a good thing. How much sun each individual needs and can handle varies. Slathering on SPF isn&#039;t always bad - hours and hours on the beach for example most people will need to apply some form of SPF so they don&#039;t burn and it is better for it to be healthy when we do need to put it on.</description>
		<content:encoded><![CDATA[<p>Lack of vitamin D can cause health related issues. Our bodies produce vitamin D as a result of being exposed to the sun. Average kids are now getting rickets because they don&#8217;t get enough sun (just search for &#8220;kids rickets&#8221; and you&#8217;ll get plenty of reliable resources.)</p>
<p>I think our world has an unhealthy obsession with staying out of the sun and wearing sun screen.</p>
<p>Don&#8217;t get me wrong, a sunburn IS bad but the overzealous SPF application isn&#8217;t a good thing. How much sun each individual needs and can handle varies. Slathering on SPF isn&#8217;t always bad &#8211; hours and hours on the beach for example most people will need to apply some form of SPF so they don&#8217;t burn and it is better for it to be healthy when we do need to put it on.</p>
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	</item>
	<item>
		<title>By: Donald</title>
		<link>http://epicself.com/green/green-screening/#comment-1200</link>
		<dc:creator>Donald</dc:creator>
		<pubDate>Tue, 16 Jun 2009 05:29:03 +0000</pubDate>
		<guid isPermaLink="false">http://epicself.com/2009/06/16/green-screening/#comment-1200</guid>
		<description>Good post!  It is important to remember sun protection, especially with summer starting for some of us.  It is nice they have natural products available.</description>
		<content:encoded><![CDATA[<p>Good post!  It is important to remember sun protection, especially with summer starting for some of us.  It is nice they have natural products available.</p>
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