Lifestyle Blogs 2016-11-28T00:07:08+00:00
  • until we meet again

Until We Meet Again

I'm so not ready to say "until we meet again" to Amber & Daniel, my co-fellow Amanda, Epic Self HQ, Manuel Antonio, Costa Rica....It’s my last day of Epic Self Fellowship and there’s so many [...]

  • February fellowship

February Fellowship: Amanda Sylvest

I wanted to share with all of you the amazing opportunity I got to be able to work with Amber and Daniel in their February Fellowship. During our fellowship we stayed 30 days with Amber [...]

10 Day Yoga and Ayahuasca Retreat

What you seek is seeking you. Retreat to reset, reconnect, and awaken to deeper levels of you. Meditation is just the beginning.   10 Day Yoga and Ayahuasca Retreat December 23rd- January 2nd, 2016 at [...]

Live Free!

What a thought...To live a life that's free. Don't think, feel. Quiet the mind. Live for adventure. Design your own reality. You are your own experiment. Your own work of art. What prevents you from [...]

We are all in this together!

󾁇Empower, inspire and motivate through social support. We are all in this together. We can't live life to its fullest without each other and connection to nature. Thinking otherwise will only lead to depression. Yes [...]

You Are Limitless!

Let go of what you think is real. Whether it's a person, a job, a lifestyle or cultural programming. If you are eager for change or at a gigantic crossroads you must first create space [...]

Complete Nirvana in Costa Rica

My day in a moment. Complete nirvana. I am grateful, peaceful, humbled, loved, joyful, reset, grounded, energized, powerful and speechless in the face of this magnificence. What are you? Thank you Daniel Jebb Finnerty, Ariane [...]

Everything is Vibrating Energy

Organic living plant foods are built from sunlight. When we eat them that radiating energy transfers into our energetic bodies, while the nutrients aid our physical bodies. If you understand quantum physics, our chakra system, [...]

What Would Happen If I Stopped?

What would happen if I stopped? If I deleted my website, shut down all of my social media accounts, quit writing, refused to teach, ate whatever, bought a ticket back to California, got a high [...]

Nature Will Humble The Ego

"The more clearly we can focus our attention on the wonders and realities of the universe about us, the less taste we shall have for its destruction. Those who contemplate the beauty of the earth [...]

Live Your Legend’s Scott Dinsmore

I am shocked and extremely sad tonight to hear of Scott Dinsmore's passing while climbing Mt. Kilimanjaro with his wonderful wife Chelsea on their world tour adventure. His excellent work with Live Your Legend and [...]

Cuteness Overload

Cuteness overload! The highlight of my week! I squealed like a kid when this adorable and sweet tribe of white face monkeys came down through the branches at the Manuel Antonio National Park this morning. [...]

Embody Your Ethics

Actions will always prove why words mean nothing. Embody your ethics. Live and lead by example. Think, speak, and act in the ways that benefit your highest good with respect to others and the planet. [...]

Ayahuasca Retreat

The Sun will rise and set regardless. What we choose to do with the light while it's here is up to us. What we choose to do with our own unique light matters most. You [...]

Balance Your Frequency

"Let the beauty we love be what we do. There are thousands of ways to kneel and kiss the ground."- Rumi Dance with the bees and bow to the trees. Balance your frequency. 🙏✨🌱

Banana Cacao Vegan Crepes

Day dreaming of these banana cacao vegan crepes with vanilla nice cream and coconut cinnamon frosting by @trilogysanctuary. 😍 AMAZING! Must make in my dehydrator this weekend! I can't wait to play in the kitchen [...]

Forever Grateful

*Announcing new schedule of upcoming retreats and small group experiences on September 4th. Subscribe to our newsletter to receive the most up to date information as it's revealed.* Whisper to the trees, roll with the [...]

Costa Rica Adventure

It's as though we've never been apart. Time and space don't matter with true friends. These two gorgeous women are my longest and closest friends. I hadn't seen them in at least six months and [...]

Jungle Living

Welcome to the jungle! The rainforests of Costa Rica are some of the most biodiverse places on Earth. They are so ALIVE. From the red rich soil, to the climbing vines, to the leaf cutter [...]

Third Eye Focus

Blink your third eye daily. Mediate and direct your mind to focus on its location. Breathe into this space and relax. Allow the portal to open. Deep in the exact center of our brains is [...]

Travel Often

"Humbleness, forgiveness, clarity and love are the dynamics of freedom. They are the foundations of authentic power."- Gary Zukav Clarity of purpose trumps knowledge. Travel through nature to find your clarity. The body and nature [...]

Costa Rica Views

Crystal clear, heart opening, pura vida! The costa rica views from our yoga balcony this morning captured by our guest Kristine Kelly. This land, this culture, this love...Words could never convey the power of this [...]


Goddesses empower,girls compete. I couldn't adore and respect these women more. Their strength, authenticity, intuition, compassion, brilliance, support, radiance and wit astound me daily. Aiyana Havir, Lana A Sealy, and Anna Ulmer I am honored [...]

Mantra For Ayahuasca

Trust love. This was my mantra as I sat in meditation two nights ago during my 9th ayahuasca ceremony. As I looked around the temple surrounded by 14 other courageous spirits prepped and ready for [...]

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