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	<title>Comments on: Challenge Yourself To Unplug</title>
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	<link>http://epicself.com/lifestyledesign/challenge-yourself-to-unplug/</link>
	<description>Awaken Your Mind. Strengthen Your Body. Refresh Your Spirit</description>
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		<title>By: Make Face Time &#8212; Zizendo Sublime Directory</title>
		<link>http://epicself.com/lifestyledesign/challenge-yourself-to-unplug/#comment-824</link>
		<dc:creator>Make Face Time &#8212; Zizendo Sublime Directory</dc:creator>
		<pubDate>Wed, 22 Oct 2008 18:05:18 +0000</pubDate>
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		<description>[...] Challenge yourself to unplug today! [...]</description>
		<content:encoded><![CDATA[<p>[...] Challenge yourself to unplug today! [...]</p>
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		<title>By: EPIC SELF &#124; Self Improvement, Wellness, Health, Fitness, Motivation, Green Living &#187; Blog Archive &#187; Make Face Time</title>
		<link>http://epicself.com/lifestyledesign/challenge-yourself-to-unplug/#comment-823</link>
		<dc:creator>EPIC SELF &#124; Self Improvement, Wellness, Health, Fitness, Motivation, Green Living &#187; Blog Archive &#187; Make Face Time</dc:creator>
		<pubDate>Wed, 22 Oct 2008 00:28:40 +0000</pubDate>
		<guid isPermaLink="false">http://epicself.com/2008/09/10/challenge-yourself-to-unplug/#comment-823</guid>
		<description>[...] Challenge yourself to unplug today! [...]</description>
		<content:encoded><![CDATA[<p>[...] Challenge yourself to unplug today! [...]</p>
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		<title>By: Amber</title>
		<link>http://epicself.com/lifestyledesign/challenge-yourself-to-unplug/#comment-632</link>
		<dc:creator>Amber</dc:creator>
		<pubDate>Tue, 16 Sep 2008 23:02:02 +0000</pubDate>
		<guid isPermaLink="false">http://epicself.com/2008/09/10/challenge-yourself-to-unplug/#comment-632</guid>
		<description>@Kyle
I&#039;m with ya. Canceling my cable would def save me a truck load of money. Save money and have more time. A win win!</description>
		<content:encoded><![CDATA[<p>@Kyle<br />
I&#8217;m with ya. Canceling my cable would def save me a truck load of money. Save money and have more time. A win win!</p>
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	<item>
		<title>By: Life Swaps &#8212; Zizendo Sublime Directory</title>
		<link>http://epicself.com/lifestyledesign/challenge-yourself-to-unplug/#comment-620</link>
		<dc:creator>Life Swaps &#8212; Zizendo Sublime Directory</dc:creator>
		<pubDate>Mon, 15 Sep 2008 06:00:48 +0000</pubDate>
		<guid isPermaLink="false">http://epicself.com/2008/09/10/challenge-yourself-to-unplug/#comment-620</guid>
		<description>[...] 3.) TV watching for time. [...]</description>
		<content:encoded><![CDATA[<p>[...] 3.) TV watching for time. [...]</p>
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		<title>By: Kyle</title>
		<link>http://epicself.com/lifestyledesign/challenge-yourself-to-unplug/#comment-617</link>
		<dc:creator>Kyle</dc:creator>
		<pubDate>Sun, 14 Sep 2008 02:36:34 +0000</pubDate>
		<guid isPermaLink="false">http://epicself.com/2008/09/10/challenge-yourself-to-unplug/#comment-617</guid>
		<description>I like the idea of this challenge. Technology can be such a HUGE distraction in our lives. 

I cancelled my cable about a month ago and after about a week, I don&#039;t miss it at all. I have to agree with Eddie though.. that iphone can be hard to break away from!

I do short meditations throughout the day, maybe 5-10 minutes at a time, in order to slow down and take a break from it all. It does feel good to bring your mind back to the present and I think that spending a whole day or even a week in that state of mind would be great.</description>
		<content:encoded><![CDATA[<p>I like the idea of this challenge. Technology can be such a HUGE distraction in our lives. </p>
<p>I cancelled my cable about a month ago and after about a week, I don&#8217;t miss it at all. I have to agree with Eddie though.. that iphone can be hard to break away from!</p>
<p>I do short meditations throughout the day, maybe 5-10 minutes at a time, in order to slow down and take a break from it all. It does feel good to bring your mind back to the present and I think that spending a whole day or even a week in that state of mind would be great.</p>
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	<item>
		<title>By: eddie</title>
		<link>http://epicself.com/lifestyledesign/challenge-yourself-to-unplug/#comment-598</link>
		<dc:creator>eddie</dc:creator>
		<pubDate>Wed, 10 Sep 2008 23:09:43 +0000</pubDate>
		<guid isPermaLink="false">http://epicself.com/2008/09/10/challenge-yourself-to-unplug/#comment-598</guid>
		<description>week without tv... no prob! iphone no even a chance. ive done four days and it was crazy</description>
		<content:encoded><![CDATA[<p>week without tv&#8230; no prob! iphone no even a chance. ive done four days and it was crazy</p>
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