Be Epic: With Help From These Rad Wellness Links

Glam Spirit: Living in the moment is the only way to really feel alive. Ever find yourself checking out or going on autopilot? All of a sudden awakening to the moment and discovering you don’t remember anything about your walk to the store or your drive to work. Just a little scary! Rebecca reminds us in this thought provoking post that mother nature has a way of making us mindful. Even if it means almost getting blown off the road.

Zen Habits: How can you ensure 2008 will be your best year yet? Leo over at Zen Habits offers 7 tried and true essential tips to achieving goals and creating a positive lifestyle. My favorite tip: focus on happiness. Making an effort to stay positive and give to others is the best way to truly be happy and most importantly stay happy.

FitSugar: Get in killer shape by working up a sweat with your favorite person, your sweetheart. Kickboxing with your significant other is a fun way to burn tons of calories and probably get out some frustration. Tori Spelling is just one of the starlets who’s trying it.

Life Organizer: De-clutter to de-stress. There is nothing more stressful than coming home from a long day at work to find your house in total chaos, knowing that it’s just one more thing you need to make time for. Not to mention, all that unorganized stuff makes it even harder to find what you need (like a clean pair of socks when you’re already late for work), creating more tension. Set aside one whole day or perhaps a weekend to organize with some great tips from lifeorganizers.com. Once an item has a set place in your home it makes it that much easier to put it back. This site offers all you’ll need room by room to declutter and stay organized.