Comments on: Quick Pilates Mat Ab Series: Follow Me http://epicself.com/move/quick-pilates-mat-ab-series-follow-me/ Awaken Your Mind. Strengthen Your Body. Refresh Your Spirit Sat, 19 May 2012 01:49:19 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: admin http://epicself.com/move/quick-pilates-mat-ab-series-follow-me/#comment-2094 admin Fri, 19 Mar 2010 19:54:11 +0000 http://epicself.com/?p=1546#comment-2094 @La- awesome! glad you're putting it to use. @Joshua- I know the video is definitely not showing all of me but I only had an hour to get this shot and up between teaching so I couldn't re shoot. There is more to come so stay tuned :D @Sophia- :D I miss you too darling. The sun is finally showing it's face in SF and sushi is not the same without you. Hope you can use this video! muah! @La- awesome! glad you’re putting it to use.

@Joshua- I know the video is definitely not showing all of me but I only had an hour to get this shot and up between teaching so I couldn’t re shoot. There is more to come so stay tuned :D

@Sophia- :D I miss you too darling. The sun is finally showing it’s face in SF and sushi is not the same without you. Hope you can use this video! muah!

]]> By: Sophia http://epicself.com/move/quick-pilates-mat-ab-series-follow-me/#comment-2093 Sophia Fri, 19 Mar 2010 13:26:58 +0000 http://epicself.com/?p=1546#comment-2093 Hey darling, I love watching you... I can be a bit with you :-) and very helpful for my office worker's body ;-) I miss sushis and you of course :-) Hey darling,

I love watching you… I can be a bit with you :-) and very helpful for my office worker’s body ;-)

I miss sushis and you of course :-)

]]> By: Joshua M http://epicself.com/move/quick-pilates-mat-ab-series-follow-me/#comment-2092 Joshua M Fri, 19 Mar 2010 03:05:52 +0000 http://epicself.com/?p=1546#comment-2092 Very nice video, can't wait to try it. Although I would say that it would probably work better if the camera was focused lower to get a better view of the details of your specific body movements etc. Still very much appreciated and all that you do for us readers. Very nice video, can’t wait to try it. Although I would say that it would probably work better if the camera was focused lower to get a better view of the details of your specific body movements etc. Still very much appreciated and all that you do for us readers.

]]> By: La http://epicself.com/move/quick-pilates-mat-ab-series-follow-me/#comment-2091 La Fri, 19 Mar 2010 01:45:08 +0000 http://epicself.com/?p=1546#comment-2091 By the way your Hundreds look killer! I'm so doing this video tomorrow morning when I get up!! By the way your Hundreds look killer! I’m so doing this video tomorrow morning when I get up!!

]]> By: La http://epicself.com/move/quick-pilates-mat-ab-series-follow-me/#comment-2090 La Fri, 19 Mar 2010 01:40:21 +0000 http://epicself.com/?p=1546#comment-2090 Nice. I love when we do the ab series as a quick burst. Last night we did it twice...it was awesome. Nice. I love when we do the ab series as a quick burst. Last night we did it twice…it was awesome.

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