Comments on: Roll It Out: Lower Back http://epicself.com/move/roll-it-out-lower-back/ Awaken Your Mind. Strengthen Your Body. Refresh Your Spirit Wed, 08 Feb 2012 03:02:36 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: My Sacrum | {seasons} of the heart http://epicself.com/move/roll-it-out-lower-back/#comment-3250 My Sacrum | {seasons} of the heart Tue, 26 Oct 2010 12:41:37 +0000 http://epicself.com/2007/11/27/roll-it-out-lower-back/#comment-3250 [...]  I can’t be needing help ALREADY?!  Needless to say, I have work to do.  I’m off to get some stretches and exercises printed off, and done. This entry was posted in ...just ME!. Bookmark the [...] [...]  I can’t be needing help ALREADY?!  Needless to say, I have work to do.  I’m off to get some stretches and exercises printed off, and done. This entry was posted in …just ME!. Bookmark the [...]

]]> By: Eddie http://epicself.com/move/roll-it-out-lower-back/#comment-169 Eddie Tue, 27 Nov 2007 18:57:43 +0000 http://epicself.com/2007/11/27/roll-it-out-lower-back/#comment-169 OMG you are flexible! is that second one a good lower ab workout? OMG you are flexible!

is that second one a good lower ab workout?

]]>