http://epicself.com/move/when-your-partner-isnt-available-use-a-tennis-ball/ Awaken Your Mind. Strengthen Your Body. Refresh Your Spirit Sat, 19 May 2012 01:49:19 +0000 hourly 1 http://wordpress.org/?v=3.3.2 http://epicself.com/move/when-your-partner-isnt-available-use-a-tennis-ball/#comment-1736 EPIC SELF | Self Improvement, Wellness, Health, Fitness, Motivation, Green Living » Blog Archive » Treat Your Feet Sat, 07 Nov 2009 07:29:27 +0000 http://epicself.com/2007/09/26/when-your-partner-isnt-available-use-a-tennis-ball/#comment-1736 [...] Simple Massage: Lope into the dusty garage and grab a tennis ball. Not a golf ball (too hard), or a football (too large and ackward), but a fuzzy lime green cousin. Drop it on the floor and discover the easy technique for rolling out the soles of the feet. [...] [...] Simple Massage: Lope into the dusty garage and grab a tennis ball. Not a golf ball (too hard), or a football (too large and ackward), but a fuzzy lime green cousin. Drop it on the floor and discover the easy technique for rolling out the soles of the feet. [...]

]]> http://epicself.com/move/when-your-partner-isnt-available-use-a-tennis-ball/#comment-416 Acupressure to Heal Common Ailments | GlamSpirit Thu, 24 Apr 2008 00:43:37 +0000 http://epicself.com/2007/09/26/when-your-partner-isnt-available-use-a-tennis-ball/#comment-416 [...] Articles: Tennis Ball As an Acupressure Tool Scents for [...] [...] Articles: Tennis Ball As an Acupressure Tool Scents for [...]

]]> http://epicself.com/move/when-your-partner-isnt-available-use-a-tennis-ball/#comment-75 EPIC SELF » Blog Archive » The Ultimate Gym Bag: Packed With All You'll Need To Get Into Killer Shape Sat, 13 Oct 2007 20:25:33 +0000 http://epicself.com/2007/09/26/when-your-partner-isnt-available-use-a-tennis-ball/#comment-75 [...] by rolling the tennis ball up and down each foot on the several available pressure points. Use this technique before or after a long weight bearing workout, like running or [...] [...] by rolling the tennis ball up and down each foot on the several available pressure points. Use this technique before or after a long weight bearing workout, like running or [...]

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