http://epicself.com/nourish/more-reasons-to-fall-in-love-with-honey/ Awaken Your Mind. Strengthen Your Body. Refresh Your Spirit Wed, 08 Feb 2012 03:02:36 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://epicself.com/nourish/more-reasons-to-fall-in-love-with-honey/#comment-3078 Amber Mon, 12 Jul 2010 00:58:53 +0000 http://epicself.com/2007/09/18/more-reasons-to-fall-in-love-with-honey/#comment-3078 @Farnoosh I hear you. I had honey in my diet for a bit, but have since switched to dates and other fruits to mix it up a bit. I through it in a smoothie or put it on sprouted quinoa toast, but a lot of times it spikes my blood sugar a little too much. Just like dates! Thanks for sharing and I look forward to hearing more from you :D @Farnoosh I hear you. I had honey in my diet for a bit, but have since switched to dates and other fruits to mix it up a bit. I through it in a smoothie or put it on sprouted quinoa toast, but a lot of times it spikes my blood sugar a little too much. Just like dates! Thanks for sharing and I look forward to hearing more from you

]]> http://epicself.com/nourish/more-reasons-to-fall-in-love-with-honey/#comment-3076 Farnoosh Sun, 11 Jul 2010 02:20:34 +0000 http://epicself.com/2007/09/18/more-reasons-to-fall-in-love-with-honey/#comment-3076 Honey is super good for us.....It is delicious and I only like it raw. I used to consume so much every day - this raw honey I would buy from a Massachusetts farm. I'd mix it in my Oolong tea. Then I decided to take my tea without the honey and I think I stopped eating honey altogether. I swear the honey helped me lose weight - it is amazing for digestion! Honey is super good for us…..It is delicious and I only like it raw. I used to consume so much every day – this raw honey I would buy from a Massachusetts farm. I’d mix it in my Oolong tea. Then I decided to take my tea without the honey and I think I stopped eating honey altogether. I swear the honey helped me lose weight – it is amazing for digestion!

]]> http://epicself.com/nourish/more-reasons-to-fall-in-love-with-honey/#comment-1249 EPIC SELF | Self Improvement, Wellness, Health, Fitness, Motivation, Green Living » Blog Archive » Celebrate Summer With Potent Antioxidant Snacks Sat, 27 Jun 2009 06:31:16 +0000 http://epicself.com/2007/09/18/more-reasons-to-fall-in-love-with-honey/#comment-1249 [...] 2.) Almond butter drizzled on apple wedges and blue berries with honey: You will probably never find me without a baggy of almonds in my satchel. With high fiber, protein, and essentiel fatty acids almonds are practically the most perfect food made by mother nature. I’ll eat it by the spoonful or drizzle on apple wedges and blueberries. Honey on top for an extra punch of natures goodness. [...] [...] 2.) Almond butter drizzled on apple wedges and blue berries with honey: You will probably never find me without a baggy of almonds in my satchel. With high fiber, protein, and essentiel fatty acids almonds are practically the most perfect food made by mother nature. I’ll eat it by the spoonful or drizzle on apple wedges and blueberries. Honey on top for an extra punch of natures goodness. [...]

]]> http://epicself.com/nourish/more-reasons-to-fall-in-love-with-honey/#comment-884 Lemon Ginger Echinacea Elixer | GlamSpirit Thu, 04 Dec 2008 00:29:58 +0000 http://epicself.com/2007/09/18/more-reasons-to-fall-in-love-with-honey/#comment-884 [...] as well as pleanty of vitamin C; and echinacea helps to stimulate the immune system. In addition, honey has tons of antioxidants! So without further ado, here is the recipe: Lemon Ginger Echinacea Elixer [...] [...] as well as pleanty of vitamin C; and echinacea helps to stimulate the immune system. In addition, honey has tons of antioxidants! So without further ado, here is the recipe: Lemon Ginger Echinacea Elixer [...]

]]> http://epicself.com/nourish/more-reasons-to-fall-in-love-with-honey/#comment-349 GlamSpiritKristen Fri, 21 Mar 2008 01:42:54 +0000 http://epicself.com/2007/09/18/more-reasons-to-fall-in-love-with-honey/#comment-349 Wow - I had no idea honey was beneficial in so many ways! Yummy :) Wow – I had no idea honey was beneficial in so many ways! Yummy

]]> http://epicself.com/nourish/more-reasons-to-fall-in-love-with-honey/#comment-42 Eddie Tue, 18 Sep 2007 19:20:32 +0000 http://epicself.com/2007/09/18/more-reasons-to-fall-in-love-with-honey/#comment-42 just keep it off the sheets just keep it off the sheets

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