http://epicself.com/nourish/start-your-day-off-right-with-a-morning-elixir/ Awaken Your Mind. Strengthen Your Body. Refresh Your Spirit Sat, 19 May 2012 01:49:19 +0000 hourly 1 http://wordpress.org/?v=3.3.2 http://epicself.com/nourish/start-your-day-off-right-with-a-morning-elixir/#comment-1042 EPIC SELF | Self Improvement, Wellness, Health, Fitness, Motivation, Green Living » Blog Archive » How To Ween Yourself Off Coffee Tue, 31 Mar 2009 01:17:55 +0000 http://epicself.com/2007/09/20/start-your-day-off-right-with-a-morning-elixir/#comment-1042 [...] of sleep! Meditating to focus the mind for the day. Stretching/moving to wake the body up slowly. Drinking a morning elixir. And last, but certainly not least, eating a stellar breakfast packed full of superfoods to give [...] [...] of sleep! Meditating to focus the mind for the day. Stretching/moving to wake the body up slowly. Drinking a morning elixir. And last, but certainly not least, eating a stellar breakfast packed full of superfoods to give [...]

]]> http://epicself.com/nourish/start-your-day-off-right-with-a-morning-elixir/#comment-711 Tami Fri, 26 Sep 2008 15:01:28 +0000 http://epicself.com/2007/09/20/start-your-day-off-right-with-a-morning-elixir/#comment-711 Great post ... so it took me a year to find it. Good information and just what I needed motivate me to continue to resist the break room coffee at work. Great post … so it took me a year to find it. Good information and just what I needed motivate me to continue to resist the break room coffee at work.

]]> http://epicself.com/nourish/start-your-day-off-right-with-a-morning-elixir/#comment-622 Life Swaps — Zizendo Sublime Directory Mon, 15 Sep 2008 06:01:20 +0000 http://epicself.com/2007/09/20/start-your-day-off-right-with-a-morning-elixir/#comment-622 [...] 9.) Coffee for green tea. [...] [...] 9.) Coffee for green tea. [...]

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