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Expo East Mayhem Begins

By Amber | September 20th

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Sleep deprived, yet ready to take on the world. I find myself wobbling a top 5 inch wedges through the Marriot lobby this morning after a red eye flight from SFO to Philadelphia. After a few broken hours of sleeping in a twisted ball, I’m en route to the largest natural product expo in the

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Pin to Win A Spot In My Day Retreat

By Amber | September 10th

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Crisp Fall is in the air and the cruisy days of Summer are slipping away quickly. This change in season is always a fantastic time to revamp your healthy habits and wipe the slate clean in prep for Winter. Set yourself up for success during the excessive holidays and radiate the best you now with

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Detox Your Life: 3 Week E-Course

By Amber | September 10th

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Do you know we live in the most toxic environment in history? Or that we have a lifetime of chemical and hormone residues sitting in our cells? Our foods, products and homes are filled with harmful substances. Even the wrong friends and our own thinking can negatively affect our energy. The only line of defense is prevention through lifestyle choices.

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How To Be Successful Every Day

By Amber | August 26th

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Note: This is a guest post by Seamus Anthony from Rebel Zen Success is what you say it is. If you believe you are successful, then you are. You get to choose your definition of success; it’s not some immutable law. Unfortunately we are brought up in a society that sees success as being “this”

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August Newsletter and Oxylent Giveaway!

By Amber | August 22nd

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Happy August and buenos dias from Rancho La Puerta! I have so much to share with you this week, but first…How are YOU? How is your body? Where are your thoughts on this fabulous Monday? What is your breath like this moment? I specifically love Monday’s because they represent new beginnings and endless possibility. Who

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Natural Beauty Bliss Review

By Amber | August 7th

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What does your beauty tool belt look like? Do you dig through dozens of half empty potions and lotions or are you a minimalist like me? Over the years I’ve shared a few of my go-to eco beauty staples, like raw coconut oil, all natural fluoride free toothpastes, sulphate free shampoos and organic tinted moisturizer.

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How To Feel Sexy From The Inside Out With Pilates

By Amber | August 2nd

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Note: This is a guest post I wrote for EdibleGoddess.com, but knew you’d love the video and message as well. Amber is an International pilates and yoga instructor, professional dancer and founder of Epicself.com. She specializes in crafting holistic lifestyle design programs based on mind, body and spirit balance. She’s offered retreats and workshops all

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