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How To Eat Healthy On The Road

By Amber | July 31st

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I live to travel and eat clean. Can the two coexist? Absolutely. After years of backpacking and teaching around the globe I’ve compiled a few of my top tips for eating healthy, raw and vegan on the road (or in the air!). 1.) Plan Ahead: If you know where your adventure will take you do

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How to Make Detoxifying Beauty Elixirs

By Amber | July 25th

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Note: This is a guest post by my workshop/retreat co-creator Bethanne Wanamaker, founder of EdibleGoddess.com and co-author of Superfood Beauty Elixirs. Bethanne is most passionate about showing you how to make choices to become the absolute best and healthiest expression of yourself. She teaches self-care practices that accelerate positive self-transformation. I wrote the Superfood Beauty

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Ready To Glide

By Amber | July 24th

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My black Nike Free’s are covered in dust and worn through after a 4 mile hike up Mt. Kuchuma here at Rancho La Puerta this morning. They were well loved, but it’s time for a new sole supporting pair. I’ve also already blown through my Epic Self shoes I designed a few months back. How

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Superfood Vegan Barre Giveaway

By Amber | July 23rd

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Do you remember back in June I spent a weekend in Denver at the Fitness and Health Blogger Conference? The zumba pictures and insane tweeting and instagraming ring a bell? One of the many highlights of the weekend was connecting with passionate fitness bloggers like Bobbi from Inhershoes and Kasey from PowerCakes. Once Kasey learned

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Animals = Family

By Amber | July 22nd

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Do you have cats? Are they considered a part of the family? I grew up in a zoo. 5 cats, 1 dog, 2 bunnies, 2 parrots, hermit crabs, frogs, fish, ducks, you name the critter, they were family members. I idolized Steve Irwin, The Crocodile Hunter, and a vietnamese potbelly piglet topped my Christmas list

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My Most Memorable Life Moment with My Cat

By Amber | July 17th

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Memories. It’s actually funny how much I never reminisce about my past. I actively chose to forget about the bad and only focus on the good in the now and future. But when it comes to Hendrix, the good times pour in. My most memorable life moment with Hendrix was when I sold everything and

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For The Love Of Hendrix

By Amber | July 8th

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My first and only baby was an orange tabby I called Hendrix. I had packed up and moved to San Francisco for college, settled into a place with my boyfriend downtown, and couldn’t wait to head to the SPCA to rescue a kitty. I’d left my parents home/zoo and was yearning for a little fury

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