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RAW Living Water Giveaway

By Amber | June 27th

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Do you know where your water comes from? I know you hear the hydration question constantly. Do you drink your 8 glasses per day? And while sipping enough is important, the quality of your water, just like with food, reigns supreme. I’m elated to announce that for the next 6 weeks, Summit Spring RAW water

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Title IX Anniversary Party!

By Amber | June 22nd

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It’s been 40 years. Nearly half a century since Title IX for women’s equality in education and sports was passed into legislation. Today we must celebrate how far we’ve come ladies! This special 40th anniversary got me thinking. How has Title IX impacted our lives and future evolution as super women? Personally, education has been

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Rosie The Riveter Was Just The Beginning

By Amber | June 18th

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One of my favorite Halloween costumes I’ve ever put together with my girl friends was in high school. We had just learned about Rosie The Riveter in history class and instantly knew we wanted to embody her as a group. We slept with curlers, glossed our lips in crimson red and zipped up our jumpsuits

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Longevity Now Conference 2012 Adventures

By Amber | June 6th

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Do you want to dance into your 90′s? I’m planning beyond 100 thanks to the copious amount of info at this years Longevity Now Conference. David Wolfe’s annual health conference brings together the leading experts and most cutting edge research to one sunny location every year. Remember my conference recap from 2011? I had such

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How Do You Deal With Your Flow?

By Amber | June 1st

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Calling all radiant goddesses and the men who love them. Last post I went in depth with my go-to remedies for PMS symptoms, but today I want to share a really easy and green alternative to tampons and pads. These cotton and plastic unsustainable nightmares cost us moolah and end up in landfills. Just imagine

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Memorial Day Sale and GreenFest Interview Kick Off Newsletter

By Amber | May 28th

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My latest newsletter to subscribers is out! I’m elated to kick off my Green Festival expert interview series. I have been editing video for the last few weeks and gathering my thoughts on both Green Fest New York, Chicago and The Longevity Now Conference last weekend. It was a mad month of travel in May

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How To ENJOY That Time Of The Month

By Amber | May 24th

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Bikini season is in full swing, and while you want to frolick in the waves, hike mountains and create endless Summer adventures, you are sidelined with cramps, bloating, low back pain, and one wild temper. Luckily your monthly cycle doesn’t have to be such a thorn in your beautiful backside. You can, dare I say,

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