New Here?

Welcome! Start Here with my handy site guide. Once you've soaked up all the wellness information you can hold, go in-depth with exclusive videos, interviews and free goodies by signing up for the Be Epic newsletter.

Going Green One Household At A Time

By Amber | September 30th

{ 1 comment }

*Growing fresh fruits and vegetables in the city has always been one hell of a challenge. The Horturba Table makes it easy with light weight stainless steel construction and built-in watering system. When filled with soil and plants the whole thing only weighs about 250 pounds making it perfect for a balcony or terrace. *A

Read More...

Three Drinks A Day Increases Breast Cancer Risk

By Amber | September 29th

{ 1 comment }

On Thursday, U.S researchers announced results of a new study on the link between breast cancer and alcohol consumption. Few studies had been conducted on what effect certain types of alcohol had on breast cancer rates, but researchers now suggest that it doesn’t matter what type of alcohol a person drinks. Whether it’s wine, beer,

Read More...

Electric Cigarette Just Another Ploy

By Amber | September 29th

{ 4 comments }

Trying to quit smoking? Don’t buy into the latest revamp of the cigarette. The Crown 7 Electric Cigarette is a futuristic metal cigarette that has caused a huge frenzy. With this new product smokers can now get their nicotine fix without producing any harmful second hand smoke. The Electric Cigarette apparently uses batteries to heat

Read More...

Awesome Healthy Living Gadgets

By Amber | September 27th

{ 1 comment }

Ultra Sleek Pedometer: The Sportline ThinQ Pedometer is only 3mm thick and will slide into your pocket to track your steps, distance and calories burned. That’s the size of a credit card people! Now you can wear a pedometer in secret without that old bulky (so unfashionable) thing hanging off your hip. Choose between several

Read More...

Shocking Fashion Campaign Aims To Prevent Anorexia

By Amber | September 27th

{ 0 comments }

A new ad campaign designed to shock the fashion industry has been posted all over Milan. In an effort to remind the fashion industry of the danger of hiring models that are too skinny 27 year old Isabelle Caro was photographed naked for huge billboard ads. Isabelle has suffered from anorexia since the age of

Read More...

Wanna Play? Bike Polo Is Going Mainstream

By Amber | September 27th

{ 1 comment }

Take advantage of the last few days of sunshine and get outside to join a Bike Polo game. You heard right, the game of polo, which dates back to the 1800′s, is the new rage with bicycle enthusiasts. Bikers from around the country are taking over basket ball courts and other small spaces available in

Read More...

When Your Partner Isn’t Available Use A Tennis Ball

By Amber | September 26th

{ 3 comments }

Got extra tennis balls laying around? Maybe you have some stuffed away in the closet or perhaps fido can dig one up for you from the backyard. Where ever they are hiding, grab a couple and give yourself a back and foot massage. Not just for the dogs, tennis balls are an inexpensive way to

Read More...

Page 59 of 69
1
...
55
56
57
58
59
60
61
62
63
...
69
Twitter Facebook RSS Feed Contact