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Free Your Mind

By Amber | July 5th

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Happy 5th of July! I celebrate freedom every day. Do you? The long sunny days of Summer have happily taken San Francisco by storm. The workaholic, vitamin D deprived city came to a stand still as people burned their to-do’s and stepped into the rays for BBQ’s and fireworks yesterday. I’m grateful for the chance

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Hold On

By Amber | June 28th

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Life got in the way. My sincere apologies for going underground for the last month! I left you dangling at the very beginning of my fit and raw journey across Europe. My first week in London set me ablaze. I was brimming with unreal energy when I hit the Spanish heat. My second sunny day

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Fit and Raw Travel Series: London

By Amber | May 8th

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It can be done. I’m proof. Traveling and backpacking can be the ultimate distraction from your vibrant living choices, or they can enhance your normal routine. I show you how in this series devoted to staying fit and eating raw vegan on the road. After my unbelievable residency at Rancho la Puerta I had a

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Inside Rancho La Puerta

By Amber | April 23rd

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Greetings from Rancho La Puerta! I don’t know what day it is and that makes me happy. I’ve had an incredible last few days at the ranch and wanted to give you a sneak peak into all the activities and rejuvenating going down South of the border. @onelovemeg and I are dabbling in just about

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Feed Me Green Fest

By Amber | April 17th

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Last weekend I had a blast exploring my favorite event of the year, The San Francisco Green Festival! Each Green Festival event features more than 125 speakers and 300 Green Marketplace exhibitors, as well as live music, hands-on workshops, family activities, local vegetarian cuisine and organic beer and wine. This year’s speakers included The Fabulous

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And the winner is…..

By Amber | April 9th

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Over the last week you all have completely blown me away with your stories of self transformation. From trying new raw food recipes to jumping into your first yoga class, I’m elated that the posts, videos, ideas, and lifestyle I launch out into the world inspire you! After going back and forth a million times

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Energy Is Only A Breath Away

By Amber | April 5th

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Are you breathing? You know you must be, but how often do you feel or hear it? Right now, as you read this text, are you aware of your ribcage expanding and contracting? Breath is so simple. It’s always with us- flowing, changing, and accommodating. Breath has the power to transform you from the inside

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