Pilates, Yoga, And Surf Retreat In Paradise!
As the Summer days fade and the leaves begin to turn in the Fall crisp breeze, it’s hard not to get a little teary eyed. Luckily, endless Summer is only a short plane ride away. This October I say bye bye to San Francisco freezing temps and hello to the tropical beaches of Troncones, Mexico!
This Fall I’ve joined forces with my yogi dear friend, Tyler Lavigne, to offer an all inclusive 7 day 6 night pilates, yoga and surf adventure retreat. An affordable getaway to shape, refresh and align the mind, body and spirit at one of the top ten yoga retreats on the planet. We’ve fused our passions for yoga, pilates, nature and fun to help you cultivate mind/body awareness, strength, and flexibility.
This blissful week of renewal includes morning pilates mat conditioning, evening restorative vinyasa yoga, professional surf lessons and local day excursions. Munch organic five star cuisine while you lounge by your beach bungalow!
We wanted to offer a retreat that we would love to join. A week where we could relax on white sand beaches, stay active, nosh healthy dishes, explore, and connect with awesome people.
Our Retreat Includes:
Not included: Airfare, extra activities offered by Present Moment.
Dates: October 1st – 7th, 2010
Early Bird All Inclusive Price: $900.00 USD. End’s August 31st!!!
Lock in the early bird price with a $450.00 deposit to hold your spot…
Purchase Now
Price there after: $1,000.00 USD.
Present Moment Retreat Center:
Located just north of Ixtapa, with the amenities of a five star hotel and the privacy of a deserted island, Present Moment Retreat uniquely combines the luxuries of a health spa and beach resort with the tranquility of an intimate spiritual life and yoga center.
The bungalows you’ll stay in…
The food you’ll relish…
Your play ground…
These are just a few of the gorgeous pictures Tyler snapped last year on a surf trip to Trocones and Present Moment Retreat Center. See the rest of his gallery here.
Amazing right?! We are so ecstatic to be working with Present Moment, but spaces are very limited. Between Present Moment’s international clients, Tyler’s massive San Deigo client base and my following in San Francisco and abroad, spaces are already filling! Join us for endless Summer by reserving your spot now.
Click Here To Place Your Deposit
To learn all you’ll need to know about Tyler’s personal training and yoga teaching philosophy, methods and background check out his website.
You probably already know my teaching style, background and passion for wellness from my pilates video library and about page, but here’s a short bio.
Amber is certified through the rigorous and renowned comprehensive Ron Fletcher Program of Study, under the direction of Catherine Anderson. She was first introduced to the method while pursuing her dance degree at San Francisco State University. Pilates cured her of chronic back pain and other overuse injuries related to dance. Amber instantly fell in love with the technique and realized it not only aided her longevity in her dance career, but was a way for her to inspire others through movement and the mind-body connection. She’s worked with a wide range of clients from professional dancers and athletes, to pre and post natal, to rehab. Amber is additionally certified in pre and post natal, Fletcher Towel, Floor and Barre techniques.
She has spent the last several years dancing professionally throughout the bay area including work with Robert Moses Kin, Janice Garrett and Dancers, Paco Gomez and Alex Ketley.
Most recently, Amber spent seven months teaching Pilates workshops and dancing throughout Australia. She continues to push her limits by teaching retreats and workshops abroad. Her teaching credits in San Francisco include San Francisco State University and UCSF along with a few private boutique studios.
What you can expect in classes or private sessions:
With over 22 years of ballet and modern dance training under her belt, Amber brings a creative, fluid approach to her classes. Focus on breath, precision, and mindfulness, infuse each session. Amber strongly believes in quality over quantity. Building a balanced, toned and pain free body while challenging the mind with breath/body coordination, dynamics, balance and grace is her forte. She is a lover of all movement and is constantly inspired through continued education in the Pilates method, anusara and ashtanga yoga, meditation and all forms of dance.
Watch this short, fun welcome video Ty and I shot last time I visited San Diego.
Note… we are not actors and know it’s cheesy!
For more information you can easily contact Tyler and I through Facebook, Twitter, or email.
Amber Zuckswert:
Amberzuckswert@gmail.com
Tweet me: @epicself
Tyler Lavigne:
Surferyogi7@gmail.com
Tweet him: @yogisurfer
