Are you keeping up with the world? Living in a completely wired city like San Francisco has me checking my iphone and computer first thing in the morning. And while I have to check in and make sure all my appointments with clients are set, the last thing I want to do is jump into
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When was the last time you felt yourself breath? The automatic flow of rich oxygen in and out of the lungs hardly registers in our consciousness as we dash between tasks everyday. Only when we get super stressed and anxiety ridden do we notice that our tickers are pumping hard and our breath is quick
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