The sun’s warm rays are finally seeping into my San Franciscan bones. Waking up at 6am to blue sky is all I need to spring out of bed with a smile. The summer solstice, the longest day of the year (and my birthday!) is next Monday! I don’t know about you, but when the sun
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As a new day dawns we have a simple choice. Step into the morning dew centered and alive or in a hazy mist of to-do’s and worries. I don’t know about you, but I’d like to by pass the later and learn to cultivate a state of consciousness where you get what you need to
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