The holiday season is officially over. We’ve danced, drank, and ate our way into oblivion and now it’s time to detox. Excess sugar, fat, and alcohol slurped down during those shimmery cocktail parties clogs and slows the vital filtering abilities of our livers. Don’t worry, I am not a fan of fasts and crazy detox
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Time continues to tick, UV rays seep in, and pollutants will forever invade your environment. Aging is inevitable. Change is the only constant. So what are we to do? Sit in a dark cave dreading the doomed years of sagging and wrinkles? I think not. Preventive measures and a new mind set are all you’ll
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