detox

The Fastest Way To Optimize Body, Mind and Life: Giveaway Inside!

By Amber | May 11th

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Most Americans still believe you can’t get enough protein and nutrients from plants. It’s a damn shame. They don’t know they are missing out on the most bioavailable/easily absorbed, clean burning protein on Earth. Their loss, your gain. There is so much science to back up this statement it’s criminal. Taking it a step beyond

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Summer Superfood Detox Intensive Retreat San Francisco

By Amber | May 8th

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Summer has arrived in San Francisco! The last few 70 degree days have been packed with Dolores Park lounging, Ocean Beach sand running and Golden Gate sunsets. This city absolutely radiates when the wind and fog vanishes. And while I love to teach retreats and explore exotic locations abroad, there’s nothing like spending quality time

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Superfood Challenge For Epic Vitality

By Amber | March 25th

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As I sit infinity pool side here in Ubud, Bali on the second day of my raw yoga retreat, I can’t help but bow down to the power of superfoods. More specifically, super plants! Without their powerful akalinity, minerals, antioxidants, and phytonutrients (vibrant color) my skin wouldn’t glow, I’d have brain fog, and sure wouldn’t

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De-Stress And Simplify Your Nutrition

By Amber | March 20th

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Whether you’re meal planning for an active family of four or grabbing a quick solo lunch between meetings, mindful healthy eating is easy and stress free. In a world of convenience food like hot pockets and frozen dinners its easy to forget that the most simple and perfect food you can munch is straight off

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CAN CAN You Cleanse?

By Amber | January 19th

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“Liquids for three days straight? Hell no. There’s no way I can sustain my physical energy demands and mental clarity with apple juice and cayenne.” These were my rambling thoughts six months ago. For the past three years juicing and green smoothie blending have been staples in my high raw vegan lifestyle, but the thought

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Happy Holiday Surprise From Paradise

By Amber | December 24th

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As I sit bundled in a cozy cafe in Ocean Beach, San Diego surrounded by smiling, laughing people I can’t help but feel complete. The holiday season is absolute magic! I just landed after an unforgettable family vacation of a lifetime on the Caribbean island of Anguilla. This year, instead of buying stuff we don’t

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Meet My Doc! Dr. Michael Klaper Exclusive Interview

By Amber | December 7th

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When was your last annual check up? The snap of latex gloves, stench of rubbing alcohol, and pinch of a needle prick sends chills up your spine and flashes childhood memories across your cortex. Inhale and exhale…Thankfully, that brutal clinical Western med experience is fusing with holistic Eastern traditions around the country. It’s taken me

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