At the moment I haven’t worn shoes for over a week. I’m grounding in the pleasure of wiggling my toes in jungle soil and crystal white sand of Bali. And while I dance and teach barefoot when I’m home in San Francisco, flexible and light shoes are important to protect my soles between clients and
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How often do you think about your feet? Besides the random pedicure or shoe shopping spree, most of us forget about the little guys. We’ll cram them into tight stilettos or hard work boots and forget that the foot is a massive receptor. A vast nerve network just itching to be massaged, stretched and strengthened.
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