Most Americans still believe you can’t get enough protein and nutrients from plants. It’s a damn shame. They don’t know they are missing out on the most bioavailable/easily absorbed, clean burning protein on Earth. Their loss, your gain. There is so much science to back up this statement it’s criminal. Taking it a step beyond
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Last week was an exciting week of connecting with new readers and discussing super foods! As most of you know Sun Food generously donated hundreds of dollars worth of raw organic super foods to Epic Self to give away to 5 lucky readers. I’d like to thank everyone who entered, tweeted, facebooked, and commented. Your
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