yoga retreat

How Are You Making 2012 Your Most Epic Year?

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2012 is a year of conscious transformation. We are at a vital tipping point in our history and have a simple choice. Continue down the spiral of environmental degradation and unconscious habitual self destruction or chose to transform our external world by turning inward to work on ourselves. As we step into the new year,

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Happy Holiday Surprise From Paradise

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As I sit bundled in a cozy cafe in Ocean Beach, San Diego surrounded by smiling, laughing people I can’t help but feel complete. The holiday season is absolute magic! I just landed after an unforgettable family vacation of a lifetime on the Caribbean island of Anguilla. This year, instead of buying stuff we don’t

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New Bali Retreat and Newsletter Update

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As the week begins and the sun burns bright here at Rancho La Puerta, I can’t help but day dream about holiday vacation. Bikini’s, beach strolls, delicious tropical eats, and jungle adventures dance in my head. Day dreams can come true. I’m elated to announce my next all inclusive retreat March 2012! I’ve teamed up

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Cross Train Like A Pro

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Though I may be out of the country I’m still committed to my Nike Challenge! Buenos dias from Rancho La Puerta! Remember when I visited this world famous retreat center three months ago? Well midway through my Europe tour I got an email from the fitness director. They offered me the full time pilates position!

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Hold On

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Life got in the way. My sincere apologies for going underground for the last month! I left you dangling at the very beginning of my fit and raw journey across Europe. My first week in London set me ablaze. I was brimming with unreal energy when I hit the Spanish heat. My second sunny day

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Win A Spring Break Spa Vacation With Me!

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Did you take a Spring break yet? Now is your opportunity to escape for a week of rejuvenation with yours truly! April 16th-23rd I’m flying to one of the top wellness spa retreat centers in the country, Rancho La Puerta, located in Baja, California, for a week teaching residency. I am allowed to bring a

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Infuse Your Day With Retreat Life: Recap Part 2

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Oh man! I can’t wait for my next pilates wellness retreat. Troncones was absolutely gorgeous and I know I’ll be back soon. Here are the rest of the week’s highlights fully equipped with ways to infuse your day with retreat life. Let’s jump right in… Turtles! One night a few of us decided a night

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