Be Blogs2016-11-28T00:07:08+00:00
  • Trust the Path

Trust the Path Unseen and Face Your Fear

Trust the path unseen. Know in your heart that no matter what you experience today that there is a greater plan at play that requires you to heal yourself, let go, speak and embody your [...]

  • Core Values

The Core Values I Consciously Choose Are…

These are the new core values I’m consciously choosing to serve as the foundation for my next chapter beginning NOW... Health Love Play Courage Growth Excitement Gratitude Intelligence Creativity Service You see, my subconscious values, [...]

  • Depolarization Will Ruin Your Relationship

Depolarization Will Ruin Your Relationship

Tony Robbins and his amazing wife Sage are a compassionate and humble power couple that JP Sears and I are learning a lot from, including how depolarization can really hurt our marriage. Through their embodied [...]

  • Stop Complaining, Start Growing

Complaining Will Only Hinder Your Growth

Complaining and blaming are a complete waste of your power. If you have time and energy to complain about all the things going wrong in your life, you have time to meditate, write a gratitude [...]

  • Release the Weight of Your Negative Emotions

Release the Weight of Your Negative Emotions

Release the anxiety, frustration, sadness, anger, guilt, and shame you carry. It’s only weighing you down and preventing you from stepping into your own power. Let go in order to create new space for all [...]

  • Be Present in Every Moment

Be Present & Show Up in Every Moment

Show up in every moment as though you were meant to be there. Be present in that moment. As though it was all divinely orchestrated and gifted to you, because it is. Every breath, every [...]

What’s Your Life Mission?

Most of us have forgotten why we are here. We've forgotten our life mission. We are programmed from a very young age to pursue what society teaches us to do and be. Instead of listening [...]

The Messiness of Awakening & Transforming

NO MUD, NO LOTUS. The journey of awakening isn't meant to be easy. For a seed to achieve its greatest expression, it must come entirely undone. The shell cracks, the inside comes out, and everything [...]

  • Self Love

The Art of Self Love

Self Love: The art of accepting, embracing, and expressing all aspects of you. That means... Respecting and honoring your space, time, and energy. Yes, that means learning to say no. Valuing and expressing yourself fully. [...]

  • Purpose Partner

The Importance of Finding Your Purpose Partner

Find your purpose partner. Find the one who supports your highest goals and grandest visions. Who loves to see you shine bright and encourages you to pursue your passionate purpose full throttle. Find the one [...]

  • Heal Your Heart

Heal Your Heart by Feeling Your Emotions

Gift yourself permission to feel your feelings, express your emotions, and ultimately heal your heart. Diving deep and feeling the very things we fear is how we heal both our hearts and the hearts of [...]

  • Embody Your Ethics; Growth

The Risk of Choosing Exponential Growth

To be fully alive, fully human, and completely awake, is to be continually thrown out of the nest. Pema Chodron Exponential growth requires risk. It demands jumping into the unknown and facing your fears head-on. [...]

  • Ecstatic Dance/Master Plants

Master Plants – Healing & Awakening Spiritually

I’ve recently received many questions about my personal experience working with master plants like ayahuasca. Many people want to know my thoughts on the healing power of these master plants.  I’m an open book and [...]

  • What Fears Hold You Back

What Fears Are Holding you Back?

I get it, being an entrepreneur is scary business. There are many fears we face in whatever we do, but we cannot forget to ask ourselves which of those fears is holding us back: The [...]

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