Be Blogs2016-11-28T00:07:08+00:00

The Faces of ONEness

This past week has been one of the single most transformative weeks of my life, as the culmination of a long journey and simultaneously an awakening to the conscious unfolding of my destiny. Before I start [...]

  • goddess circle

Epic Self Fellowship: Finding My Why

The first week of my Epic Self fellowship went down like this.... When I showed up in Manuel Antonio after traveling for almost an entire day, changing planes 3 times, and riding in on a 3 [...]

Unlock the Power of the Voice

Up until three years ago, I was scared to sing in front of other people. I felt so vulnerable and nervous whenever I sang — like I was baring my heart and soul to the [...]

  • beach walk

Goddess Alchemy 101

So I'm a Goddess. Now What? Enter Goddess Alchemy. Goddess alchemy is based on the understanding that there are patterns in the human psyche, powerful forces within us that transcend time and culture, known as archetypes. The Goddess [...]

  • goddess

What is a Goddess and Am I One?

What is a Goddess and are you one?  With the word being thrown around a lot these days, it might be worth clarifying with this one simple question: Do you identify as female? If you [...]

My 30 Day Fellowship Journey

It is hard to believe that a whole month has gone by. I still remember the day we arrived to Epicself. A lot has happened for me since then on a physical and emotional level. [...]

5 Things You Can Do to Empower Yourself

Empowering women is a topic that is near and dear to my heart. I decided to start my company, Fierce Clarity, to provide a space for women to connect and empower themselves. It is difficult [...]

Be Feminine, Be Empowered!

Being feminine and being empowered goes hand in hand for me. As emancipated, career oriented, successful women we often times shift into our masculine side. All of us have a masculine and feminine side, there [...]

Epic Living Fellowship: Week 2 Check-In

Time flies when you're having fun! I arrived in Manuel Antonio 2 weeks ago to begin the Epic Living Fellowship. Upon arrival I felt nervous, anxious, but overall excited. I had never participated in a program like [...]

Living The Epic Way

It's been tow weeks since I arrived to Epicself HQ here in Manuel Antonio. Living in Central America for the past 15 years, I was familiar with the language, the tropical climate and the “Pura [...]

How To Become Present And Find Your Center

This is my fifth day into my Epicself fellowship and I'm enjoying this peaceful place, away from a busy city, and being close to the ocean. It is incredible how much constant background noise there [...]

Yoga is for everybody

I still remember my yoga experience as a teen. It was not a very good one. I had a teacher who was super flexible and chose the hardest poses for the students. Being zero flexible [...]

What Is Self-Care And Why Do I Need It?

If you haven’t recently heard about “self-care”, you will soon. Self-care is defined in healthcare spaces as “any necessary human regulatory function which is under individual control, deliberate and self-initiated" but a more informal definition [...]

My 30 Day Fellowship with Epicself

Happy Monday everyone! I'm almost at the end of my 30 Day Fellowship with Epicself and I'm sad to see it come to an end so fast. I would like to share with you how I've been treating my [...]

My Epic Fellowship Adventure

It's hard to believe that a month has gone by, my epic fellowship adventure is almost over and I am about to return home. It has truly been an epic experience and adventure. This time [...]

How I Found My Purpose

I was waiting to find my purpose, waiting for the day I would feel better, waiting to feel consistently happy with myself and my life, waiting to have the energy to manage my day to [...]

Don’t Get Worked Up, Get To Work!

How many times do we all get worked up when things don't go our way?   We are pressed for time and have to get send an important email and then...We lose our internet connection [...]

A Road to An Epic Journey

A month ago,  I travelled alone to embark on a journey to Costa Rica and participate in the Epic Self Fellowship Program. Now this is the name of the Fellowship program but I would like [...]

A Long Time Coming

I arrived in Manuel Antonio a month ago to start my Epic Self Fellowship training. It had been a long time coming. I had been accepted to the program in November and spent a very [...]

Spiritual Awakening

During my last two weeks here in Costa Rica, aka Paradise, I have developed a new routine that has connected me to my spirit. Now you must be thinking how on earth can one awaken their spirituality [...]

A Journey of Spiritual Awakening

A spiritual awakening isn't something that happens over night. It hasn't been that way for me anyway. Even using the word spiritual used to totally wig me out let alone the word God. I was [...]

How To Awaken Your Inner Goddess

There comes a time when the same old routine just isn’t doing it for you anymore. It’s like your body is physically present on earth, but your soul is buried beneath the layers of hidden [...]

Meditation for Success and Producivity

Meditation seems to be on the tip of everyone’s tongue.   Ryan Allis was one of the first people whom I learned did meditation and who was also incredibly successful. Up until recently, I never [...]

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