What are you afraid of? What fears and limiting beliefs are holding you back from your dreams and goals? Feel the fear and do it anyway. It builds willpower, confidence, strength, and trust within.

Courage isn’t being fearless. Courage is feeling your fear and moving forward regardless.

Lean into discomfort and resistance. They train you to stay focused, centered, and calm in the fire of any situation. Everything you seek and desire exists outside of your comfort zone.

Build and maintain boundaries that protect your time, space and energy. They create the safe container for you to truly grow and express in all the ways you desire most.

Feel your feelings. They need to be expressed, not suppressed. Spiritually bypassing your feelings will always catch up with you. Suppressed emotion leads to self-destructive thoughts and behaviors.

Have reverence for the gift of this moment, this breath, and this life. Every day, be grateful for this opportunity to shine and share love. Write it down. Speak it out loud. You are blessed.

Implementing these practices into my life has radically shifted all aspects of my being.

Try them on for size. One at time or all at once. Keep practicing and planting the seeds daily.

You got this. I’m with you. You are never alone.

If you need an extra push to face those fears and grow your business, join me on the ultimate healing experience in Costa Rica. We are all in this together!

What fears do you currently face about your self or your business? How do you plan to feel that fear?

Leave a comment and let me know!  Share this post with a friend who needs to hear this message!


Pura Vida!

Amber Sears