For the last three months, JP Sears and I have been diligently adhering to a supplement, nutrition, and fitness plan. We want our bodies to be in their best conditions before we get pregnant. So, our doctors at Apeiron Center for Human Potential recommended this plan to get in peak condition for conceiving.

Our goal as a couple was to balance our hormones, fill in any nutritional gaps, and prep our bodies to create the most ideal gene expression in our baby.

I’ve experienced an awesome up-leveling in my overall energy, mental clarity, and physical endurance since beginning this process. It’s been super fun to feel the internal shift and see how this process has enhanced our relationship too.

We had our final blood work done today and should be getting the results back soon. Once we get the green light from our doctors, it’s time to get busy.

I’m very excited and super nervous to be pregnant because it’s such a huge mystery, but I am ready.

I’ve systematically made huge shifts in my business and lifestyle in order to free up my time, space, and energy for this process over the next year.

My hope and intention is to enjoy every step of the journey from getting pregnant to birthing a healthy baby. To trust and surrender to the process. AND to be compassionate and patient with myself. The next chapter is about to begin!

Do you have any tips for me? I’d love to hear your wise words about pregnancy in the comments below!


Lots of Love,

Amber Sears – Online Coaching, Retreats, & Trainings