Whether you’re brand new to yoga or eager to deepen your advanced practice, Amber can guide you to the next level. Her extensive study in Hatha, Iynegar, Ashtanga and Anusara yoga methods offers a well rounded approach for everyone. In these three initial hour long sessions she will help you lay the foundation for expanding your practice on and off the mat based on your unique body, mind and spirit.

Each student will receive a free 45 min consult with Amber Zuckswert prior to class to discuss technology involved and complete a thorough health intake of past and current injuries, alignment, acute/chronic pain.