A six pack of videos for your ultimate six pack abs. In vibrant HD video Amber teaches you how to chisel and slim your waist while balancing your mind, body and spirit.
Detox isn't just about juicing. Learn how to eliminate several toxic aspects of your lifestyle that are holding you back from your true potential in this 3 hour e-course lead by Amber.
HD video recordings of all 12 full length retreat workshops + one live streamed Q&A w/ the RAWSTARS: Jason Wrobel, Kristina Carillo-Bacarum, Koya Webb, Amber Zuckswert, and Whitney EcoVegan Gal.
Can't make the RAWSTAR Epic Living Retreat in Costa Rica, but still want to learn from our experts? Then download the HD video recordings of the first 5 full days of classes.
The ultimate bundle for creating the lifestyle and business of your dreams. This package includes Amber's 3 hour Detox Your Life audio course, 20 page Guide To Epic Living ebook, Top 25 Easy Raw Vegan recipes, and three full length pilates and vinyasa yoga video classes. Valued at over $150.
Whether you're brand new to yoga or eager to deepen your advanced practice, Amber can guide you to the next level. Her extensive study in Hatha, Iynegar, Ashtanga and Anusara yoga methods offers a well rounded approach for everyone. In these three initial hour long sessions she will help you lay the foundation for expanding your practice on and off the mat based on your unique body, mind and spirit. Each student will receive a free 45 min consult with Amber Zuckswert prior to class to discuss technology involved and complete a thorough health intake of past and current injuries, alignment, acute/chronic pain.
Condition, open and balance your body from head to toe while learning to harness the power of your core with the Pilates Method. Jump start with three one hour virtual pilates mat/prop sessions designed for your unique body with Amber Zuckswert. Each student will receive a free 45 min consult with prior to class to discuss the technology involved and complete a thorough health intake of past and current injuries, alignment, acute/chronic pain. You’ll also receive the videos of your online sessions to use as homework. Whether you're brand new to pilates or wanting to deepen your advanced practice, Amber can guide you to the next level. She's trained a vast array of throughout her career including professional athletes and dancers, pre and post natal women, and rehab based sessions for people suffering from acute, overuse and chronic injuries and pain. In these sessions she will help you lay the foundation for expanding your practice on and off the mat based on your unique body, mind and spirit.
A kick start three pack of nutrition coaching sessions begins with an in-depth discussion and intake of your current diet and lifestyle. You’ll track what you eat and drink with pictures for at least one week before the live session. You’ll share and set goals and intentions; weight loss, more energy, clear skin, better digestion, detox, etc. The second session is allocated to rummage through your kitchen with you virtually! Helping you read labels, toss the junk, and make room for more vibrant whole foods. Grocery lists and recipes designed for you are provided to help you stock your cabinets. The third and final virtual chat is a detailed outlining of your unique sessions and a plan of action with recipes, and endless resources you can implement immediately into your busy life. Amber works with you closely to design a plan that fits with AND elevates your current lifestyle, while teaching the skills to help you maintain it. Consistency is key to vibrant longevity, but it's where most people struggle. Healthy habit forming is the ultimate goal.
Meet with Amber twice per month for 3 months online to fine tune or simply re-ignite your passion for epic living. These 6 live coaching sessions will...
Meet with Amber once per week for 3 months online to build epic habits and learn essential lifestyle skills. These 12 live coaching sessions will be utilized in any number of ways. Based on your initial health intake and discussion of your goals with Amber, she will advise the trajectory of your time together. Spending one session on nutrition and the other on pilates or yoga is the standard. All three parts of being- mind, body and spirit-are equally important and deserve equal amounts of time. Other fun extras included in this package included below in full description.
Nov 16th- 21st (Fully Booked) Dec 4th-9th (Fully Booked) March 6th-11th, 2017 (4 Spaces Left) Join us for an extremely special small group shamanic retreat in Costa Rica that incorporates pilates, yoga, myofascial release, meditation, organic superfood plant based cuisine, two sacred plant medicine ceremonies, and two day adventures set amongst the pristine beaches and rainforest of Manuel Antonio, Costa Rica. Amber designed this unique program to align, open and strengthen your body, focus and clear your mind, awaken your spirit fully, and have a ton of fun along the way with adventures in gorgeous environments. Space is limited to 8 guests max and by application only. Once registered all guests will receive dietary guidelines, educational resources, and shuttle confirmations. This experience is offered only one time per month. Specific dates are flexible depending on the group. Advanced application and booking is require to ensure a five star experience for all guests. Read full details here. Packages range from $1,500 - $2,200 depending on our choice of accommodation. Before you purchase you must apply and fill out our health intake form.
Meet with Amber twice per week for 3 months online to quickly and effectively transform your health lifestyle. These 24 live coaching sessions will...
200 Hr Vinyasa YTT + Conscious Business Academy
+ Website Launch
November 7th - December 7th in Koh Phangan, ThailandWhat's Included:
- 200 Hr Vinyasa Yoga Alliance Teacher Training
- Design & Build a Beautiful Modern Website
- 32 hrs Sales & Marketing Business Training
- 6 Hrs of 1:1 Personal Business Coaching
- 4 Hrs of 1:1 Sales Strategy Coaching
- Organic Gourmet Raw and Vegan Meals
- 2 Shamanic Plant Medicine Ceremonies
- Traditional Temazcal Sweat Lodge
- Shared or Private Accommodation
- SUP Yoga & Pilates Intensive
- 6 hrs Pilates Mat and Myofascial Release
- Transport to and from Manuel Antonio