After a rigorous upbringing in the highly competitive dance world for 20 years, college graduation, comprehensive pilates certification, yoga teacher training, nutrition certification and MANY epiphanies, I did the unthinkable. Nine years ago I launched a location independent lifestyle, sold everything, professionally blogged, danced, and taught my way around the wonderful land of Australia.
After rooting back state side, but wanting to share the power of transformation through health, fitness and travel, I put all of my efforts into producing all inclusive weekend, 7 day retreats and teacher training programs throughout the San Francisco Bay Area, Mexico, Bali and Costa Rica. All while building a global online client base of movers and shakers eager to “be the change” in the world.
San Francisco was my home base for 8 years, where I created a few digital products, studied with leading health, dance, pilates, and yoga experts, and stayed on top of the latest technology trends. My schedule was packed to the brim teaching private clients, workshops, and retreats alongside my dance career. It was exhausting to say the least and I needed more balance in my life. So, I decided to make a radical move to Central America.
Five years ago I relocated my base to Manuel Antonio, Costa Rica to open a wellness center, live the lifestyle of my dreams, and produce life changing experiences for others. Teaching pilates, yoga, holistic plant based nutrition, and business online allows me the freedom to travel and teach what I love anytime anywhere.
Within the first few months of my journey in Costa Rica I had the pleasure of sitting in my first sacred plant medicine ceremony. I experienced quantum healing and a powerful spiritual awakening that would forever change my life and business moving forward.
Since then I have worked extensively with sacred plant medicine and shamanic communities in Costa Rica, Peru, and Guatemala. I weave these ancient traditions into the vast majority of my retreats and trainings due to its potent ability to heal and shift people forever.