How Conscious Yoga And Pilates Practice Changed My Body Awareness Carmen Schloeder2016-11-28T00:07:11+00:00 I came to Epicself 3 weeks ago with a long history of being in pain. My my upper and lower back, especially my neck were […] How Conscious Yoga And Pilates Practice Changed My Body AwarenessCarmen Schloeder2016-11-28T00:07:11+00:00