Pilates Mat Challenge DAY 4

Stop drop and plank with me! Leg Pull Back is one of the fastest ways to target the entire back side […]

Pilates Mat Challenge Day 4Amber2016-11-28T00:07:25+00:00

DAY 3

Day 3 of my ‪#‎PilatesEveryDamnday Challenge is Saw. I adore this piece because it chisels the waist, builds perfect posture, opens the hamstrings […]

Pilates Mat Challenge Day 3Amber2015-07-24T18:31:50+00:00

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