This month-long fellowship has been one of the most transformative experiences of my entire life.
No joke.
Although, it is also kind of funny. Its funny how, in […]
When someone says Mindful Movement, what comes to mind?
In my mind, I always imagine someone moving really slowly. It’s a little silly picturing it that way […]
I love Indian food.
I mean I really love Indian food! Back in collage there was this amazing vegetarian India buffet near campus where I was eating […]
When I was in high school, I used to have a huge issue with self-confidence. Sound familiar?
My self-talk was so Mean Girl. Even for being […]
I’ve never really been a chip person. Some people are always scooping up a bag of chips at the grocery store. Maybe they are the […]
This past week has been one of the single most transformative weeks of my life, as the culmination of a long journey and simultaneously an […]
I love soup, always have. Especially the super thick, really rich, and creamy soups. Soups like creamy tomato basil or cream of mushroom were my […]
The first week of my Epic Self fellowship went down like this….
When I showed up in Manuel Antonio after traveling for almost an entire day, changing […]
Tabbouli used to be my go-to vegan Middle Eastern dish, aside from Hummus of course. That was until I went gluten-free. Since then I’ve been passing […]
