How My Path To Heal Chronic Pain Lead Me To Epicself
Johanna Thorn2019-06-18T17:29:01+00:00My path to heal chronic pain has been a long and eventful one. I discovered Amber and Epicself almost three years ago and knew instantly our paths […]
My path to heal chronic pain has been a long and eventful one. I discovered Amber and Epicself almost three years ago and knew instantly our paths […]
Do you struggle with back pain and poor posture? Do you look down at your belly and wonder where your abs went? Are your neck and shoulders tense from too much computer work? Do you want to build balanced strength and flexibility while preventing overuse injuries? If you answered yes to any of these questions then the Pilates method is for you.
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